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You Are (and Feel) What You Eat

[fa icon="calendar'] Apr 4, 2018 9:20:35 AM / by Bart Delsing posted in Eating to treat depression

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How healthy eating may help alleviate depression

As people get older, most of the common health issues they experience are fairly noticeable. If, for example, someone is in pain or discomfort, this will be evident, and hopefully a test or examination will reveal the problem. But one ailment that affects many older people is something that isn’t always obvious and won’t show up on any test: depression.

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