How to Increase Senior Mobility

[fa icon="calendar'] Sep 20, 2017 12:00:00 AM / by Jack Maloney posted in senior mobility, increase senior mobility, senior mobilitytips, improving senior mobility, exercises for mobility in seniors

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Improving senior mobility can help mend other physical and mental problems as well

One of the more frustrating effects of aging is losing mobility. As we grow older, activities like cleaning and even walking can become more difficult. Rather than succumbing to these changes, it’s important to focus on ways to combat them – otherwise, they will become worse. Having a plan to consistently stay active will help you or a senior loved one stay in control – mentally and physically.

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