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Celebrating Five Hispanic Americans Who Broke Barriers
September 15th to October 15th officially represents Hispanic Heritage Month or Latinx Heritage Month as it is becoming known. […]
What is bad cholesterol and why does it matter?
We have all heard that having a high cholesterol score is not good for our health. But you may not […]
Get Cooking with These Heart Healthy Recipes
If you missed FirstLantic’s blog last week, we provided some reasons to eat healthier and do your heart a […]
Treat Your Heart Right with These Healthy Recipes
September is Healthy Aging Month. Whether you’re already taking care of yourself and want to maintain that, or you’re ready […]
Seniors: Start Planning for Hurricane Season Now
If you’ve lived in South Florida (or anywhere along the East Coast) for any length of time, you’ve probably seen […]
Ten Simple Steps to Create your Own Will or Trust
Let’s be honest, most of us will procrastinate whenever possible especially if it’s an unpleasant task. And planning or updating […]
Seniors Going For Gold!
For the Olympic athletes that competed in Tokyo, the games are now over. However, athletes over 50 planning to compete […]
Ways to Stay Safe and Beat the Heat of Summer
When dealing with the heat of the summer months, it can be riskier for seniors. As you age, you can […]
Why Aren’t Companies Doing More to Recruit Older Workers?
So, many of us have heard the term “fat-shaming” which basically means people (mostly women) are made to feel bad […]
How Seniors Can Overcome Anxiety
Anxiety is a common mental health problem for many different age groups. And some seniors, who face issues such as […]