Identifying the signs of spousal caregiver burnout is crucial for both the caregiver and their loved one. Some common indicators include:   Chronic fatigue and lack of energy: Despite adequate rest, caregivers may feel constantly tired and drained. Feelings of hopelessness or helplessness: The enormity of the caregiving tasks can lead to a sense of despair. Withdrawal from social activities: Caregivers may isolate themselves, feeling unable to participate in social events or maintain relationships. Increased irritability or feelings of resentment: Building frustration and exhaustion can lead to outbursts of anger or resentment towards the care recipient or others. Neglecting personal health: Caregivers may skip their own doctor appointments, neglect healthy eating habits, or abandon hobbies and activities they once enjoyed. The Importance of Self-Care While [...]