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The Value of Seniors Consulting with a Nutritionist
As individuals age, their nutritional needs change dramatically, making proper diet and nutrition a cornerstone of healthy aging. For seniors, consulting with a…
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Colonoscopies and Seniors: Why Regular Screenings Are Essential for Older Adults
As we age, healthcare needs often become more complex, and preventative screenings play an increasingly vital role in maintaining overall health. One such…
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High Cholesterol and Seniors: Understanding Risks, Management, and Lifestyle Tips
As we age, our health needs shift, and one area of concern is high cholesterol in seniors. Cholesterol is a waxy substance the…
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Home Care Benefits for Veterans
Home care services can be invaluable for veterans who need assistance with daily living activities, wish to maintain independence, and prefer to stay…
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Helping Seniors Reduce Anxiety: A Comprehensive Guide
As people age, they often face unique challenges that can contribute to increased anxiety. These challenges include health concerns, loss of independence, changes…
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Hearing Loss in the Elderly: Understanding Causes, Impact, and Management
Hearing loss is a common condition among the elderly, affecting millions worldwide. As people age, natural changes in the ear's structure and function…
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Breast Cancer Awareness for the Elderly
Breast cancer is a serious health concern for women of all ages, but it can present unique challenges for the elderly. With advancing…
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Fun Fall Activities for Seniors in Southern Florida
Southern Florida is an ideal place for seniors to enjoy the fall season. With its warm climate and rich cultural scene, there are…
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Safety Issues for Elderly Living Alone
As the global population ages, more elderly individuals are choosing or finding themselves living alone. While maintaining independence can be empowering, it also…
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Prostate Cancer in Senior Men: What You Need to Know
Prostate cancer in senior men is one of the most common cancers, particularly those over the age of 65. With September being Prostate…
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Long-Distance Caregiving with Elderly Parents
As parents age, many adult children find themselves in a challenging position, living far away while wanting to support their parents. Long-distance caregiving…
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Top 5 Financial Scams Targeting Seniors
Financial scams targeting seniors are unfortunately common, as scammers often view older adults as vulnerable and more trusting. Here are the top five…
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Skin Cancer in the Elderly: Risks, Prevention, and Treatment
Skin cancer is one of the most common types of cancer, affecting millions of people worldwide. As people age, the risk of developing…
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Insomnia and the Elderly: Understanding Sleep Challenges in Older Adults
Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early and being unable to go…
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The Role of Public Libraries in Enriching the Lives of Seniors
Public libraries have long been pillars of community life, offering access to knowledge, culture, and social engagement. For seniors, these institutions play an…
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Understanding Macular Degeneration in the Elderly
Macular degeneration, often referred to as age-related macular degeneration (AMD), is a prevalent eye condition that primarily affects older adults. It is the…
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5 Easy Freezer Meals for Seniors
Preparing meals in advance and freezing them can be a game-changer for seniors, offering convenience, nutrition, and variety without the daily hassle of…
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Top 5 Ways Seniors Can Battle Arthritis
Arthritis is a common condition among seniors, characterized by joint pain, stiffness, and reduced mobility. With age, the wear and tear on joints…
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How to Reverse Symptoms of Diabetes
Diabetes affects an estimated 34.2 million or 10.5% of the population in the U.S., according to research from the CDC (Centers for Disease…
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10 Healthy Summer Foods for Seniors: Nourishing Body and Soul
As the summer season brings warmth and sunshine, it also provides a wonderful opportunity to enjoy a bounty of fresh, nutritious foods. For…
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Understanding Osteoporosis in Seniors: Causes, Prevention, and Management
Osteoporosis in seniors is a condition characterized by weakened bones and an increased risk of fractures. As the population ages, understanding the causes,…
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5 Tips for Seniors to Prepare for Hurricane Season
Preparing for hurricane season is crucial for seniors, as they may have unique needs and challenges. Here are five essential tips to help…
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Early Detection in Alzheimer’s Disease
Early detection in Alzheimer's is critical, offering numerous benefits that can enhance the quality of life for those affected and provide valuable time…
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The Vital Benefits of Drinking Water for Seniors
As we age, maintaining good health becomes increasingly crucial. Among the myriad of health practices that seniors should adopt, staying adequately hydrated stands…
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Cataract Awareness Month: Shedding Light on Vision Health
June marks Cataract Awareness Month, a critical period dedicated to increasing understanding about cataracts, their impact on vision, and the importance of early…
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Understanding Blood Pressure: A Guide for Seniors
Understanding what blood pressure is, how it affects the body, and how to manage it effectively is essential for maintaining good health as…
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Recognizing Signs of Decline in Elderly Loved Ones: What to Watch For
As our loved ones age, it's natural to become more attuned to their well-being and to watch for signs that may indicate a…
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Seniors and Mental Health Awareness Month
As May unfolds, so does Mental Health Awareness Month, an annual opportunity to underscore the significance of mental well-being across all age groups.…
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Round-the-Clock Support: Benefits of 24-Hour Home Care
In the landscape of caregiving, the benefits of 24-hour home care stands as a beacon of comprehensive support, offering continuous assistance and companionship…
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Talking to Your Parents About Home Care Services
Talking to your parents about home care services can feel daunting. As our loved ones age, ensuring their well-being becomes increasingly important. Often,…
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A Guide to Benefits of Care Management
In the intricate world of healthcare, where patient needs can be as diverse as the individuals themselves, the role of care management shines…
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Discussion Topics for Seniors
As we age, the importance of staying engaged, connected, and mentally stimulated becomes increasingly evident. For many seniors, participating in discussions can be…
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Safety Concerns for the Elderly Living Alone
In an era where independent living is celebrated, it is important to address the safety concerns for the elderly living alone, enjoying the…
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5 Questions to Ask a Home Care Agency Before Hiring
As the need for home care services continues to grow, it becomes increasingly important for families to select the right agency to meet…
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8 Effective Ways for Seniors to Reduce Stress and Enhance Well-being
Here are eight effective ways for seniors to navigate stress and enhance their overall quality of life. As we age, it becomes increasingly…
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Signs of Spousal Caregiver Burnout
Identifying the signs of spousal caregiver burnout is crucial for both the caregiver and their loved one. Some common indicators include: Chronic…
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How Daylight Saving Time Impacts Senior Lives
As the hands of the clock shift forward or backward, the change in time isn't merely a matter of adjusting schedules—Daylight Saving Time…
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5 Essential Questions to Ask When Choosing a Home Care Agency
In the realm of aging loved ones or those needing assistance due to health conditions, choosing a home care agency is a significant…
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The Crucial Role of Medical Social Workers in Healthcare
In the complex and often challenging landscape of healthcare, one profession stands out for its compassionate care, unwavering support, and integral role in…
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The Differences Between Home Care and Home Healthcare
Understanding the differences between home care and home healthcare is crucial for individuals seeking the appropriate type of care for themselves or their…
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The Power of Kindness: Building Stronger Bonds with Seniors
In a fast-paced world where technology often dominates our interactions, it's easy to overlook the simple yet profound impact of kindness, especially when…
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Signs and Symptoms of a Heart Attack: A Guide for Different Scenarios
Understanding the signs and symptoms of a heart attack is crucial, especially for seniors who may be at a higher risk. In various…
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Navigating the Depths of Elderly Grief: Coping with Losing a Spouse
Losing a spouse is a profound and emotionally challenging experience at any age, but for the elderly, it can be particularly devastating. The…
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Embracing the Journey: Finding Love in Your Senior Years
In a world where love knows no age limits, the quest for companionship and connection extends far beyond the boundaries of youth. Contrary…
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Top 5 Ways to Safeguard Your Home for the Elderly
As our loved ones age, creating a safe and comfortable living environment becomes increasingly crucial. With a few thoughtful adjustments, you can transform…
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A Guide to Healthy Food for Seniors
As we age, finding healthy food for seniors and maintaining a healthy and well-balanced diet becomes increasingly crucial to support overall well-being and…
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Seniors Setting Intentions for the New Year
As the clock strikes midnight and ushers in a new year, people of all ages reflect on the past and contemplate the possibilities…
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The Role of Assistive Devices for Seniors
As our population ages, the importance of creating a supportive and accessible environment for seniors becomes increasingly evident. Assistive devices play a crucial…
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How to Convince Parents They Need Home Care Services
Figuring out how to convince parents they need home care services may seem like a delicate task, but it's a crucial step toward…
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Top Five Ways Home Care Brings Peace of Mind
In an era where the demands of daily life can be overwhelming, finding peace of mind is a priceless commodity. One way to…
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Honor Flight: An Extraordinary Excursion with U.S. Veterans to Washington, D.C. War Memorials
In a heartwarming tribute to honor the sacrifices and service of our United States Military Veterans, Honor Flight, a national organization, transports a…
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The Cognitive Delight: The Profound Benefits of Puzzles for Seniors
Puzzles have long been recognized as more than just a source of entertainment; they are powerful tools. The benefits of puzzles for seniors…
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The Importance of a Low-Sodium Diet for Seniors
As we age, it becomes increasingly important to pay attention to our diet and overall health. For seniors, one aspect of dietary health…
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Maintaining Healthy Smiles in the Golden Years: Dental Hygiene Tips for Seniors
As we age, taking care of our overall health becomes increasingly important, and dental hygiene is no exception. Maintaining good oral health is…
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Navigating the Holidays with Senior Loved Ones: A Guide to Care and Connection
The holiday season is quickly approaching and it’s not too early to think about plans with your senior loved ones. The holidays can…
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Guide to Identify When Your Parents Need Home Care Services
As our parents age, their healthcare needs can become more complex, and it may be challenging for them to continue living independently. Recognizing…
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Breast Cancer Quiz
As many of you know, October is breast cancer awareness month. And while strides are being made every day in research, detection, and…
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Best Ways to Communicate with Your Home Health Aide
Effective communication with your home health aide is essential for receiving the best care possible. Whether you or a loved one requires assistance…
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Private Duty Skilled Nursing
In today's rapidly evolving healthcare landscape, the demand for personalized and specialized care continues to grow. Private duty skilled nursing, often referred to…
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Prevent Falling: Top 7 Ways
Falling is not just an inconvenience; it can be a life-altering event, particularly as we age. The risk of falls increases with various…
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Understanding Activities of Daily Living (ADLs)
Activities of Daily Living (ADLs) are fundamental tasks that individuals perform on a daily basis to maintain their independence and overall well-being. These…
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Home Healthcare Solution: Finding Your Match
Mom lives alone, and it’s becoming apparent that she can no longer do specific tasks around the house by herself. While you know…
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Navigating Home Care Services
When the time comes to explore home care services for yourself or a loved one, the task may initially seem overwhelming.…
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The Rise of “Grey Divorce” Means More Older Adults Are Living Alone
As discussed in previous blogs, many older adults deal with the effects of social isolation. But why are so many seniors living alone?…
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The Pros and Cons of Long-Term Health Insurance
As the population ages, the importance of long-term health insurance for seniors becomes increasingly evident. Advances in medical technology and increased life…
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Non-Profits Working to Alleviate Senior Loneliness
For many older adults, especially those living alone or far away from family, loneliness can become a constant companion. Research has linked social isolation…
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How the U.S. Healthcare System Can Benefit from Global Best Practices
The United States boasts many achievements in various fields, but one area that continues to challenge the nation is its healthcare system.…
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Aging in Place: The Challenges and Solutions
As our loved ones age, the idea of remaining in the comfort of their own homes, surrounded by familiar memories and cherished belongings,…
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Bridging the Generational Divide
There has probably never been a time in the history of civilization where a generational divide didn't exist. Even in the days…
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Five Healthy and Simple Recipes for Summer
Summer is the perfect time to indulge in light, fresh, and nutritious meals that keep you energized and cool and don't require…
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How to Safely Enjoy the Sun
Summer is here, and with it comes long, lazy days and beach weather. Have you ever heard that expression, “fun in the…
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Give Dad the Gift of Health
Updated June 19th, 2023 Father’s Day has come and gone, and you’re still trying to figure out what to get your dad besides…
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How Seniors Can Live Better on a Fixed Income
It can be challenging for seniors living on a fixed income to make ends meet, let alone save. That said, there are things…
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How Seniors Can Protect Themselves From Fraud
Fraud is growing, becoming more sophisticated, and seniors are often the target. According to newly released numbers from the Federal Trade Commission (FTC),…
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Home Healthcare Services for Veterans
Updated 5-29-23. Veterans and their families deserve the best home healthcare possible. After all, they have made many sacrifices to protect the freedoms that…
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Alzheimer’s Treatment – What is the Future?
Updated May 22, 2023 For those living with Alzheimer's or watching a loved one suffer, new treatments seem painfully slow to emerge.…
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Six Crucial Issues to Address with Your Parents as They Age
May is the time to celebrate your mother and show her how much you appreciate all the incredible things she has…
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Ten Amazing Facts to Celebrate Mother’s Day
"A mother is she who can take the place of all others but whose place no one else can take." Cardinal Meymillod. …
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Six Challenges that Nursing Professionals Face
Nurses Week is an annual celebration of the incredible work that the nursing profession performs every day. It’s also a time to…
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Nurses Week Recognizes the Incredible Work that the Nursing Profession Performs Daily
Nurses Week 2023, from May 6th to May 12th, is an annual celebration of the incredible work that the nursing profession performs every…
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Seven Essential Nutrients for Healthy Aging
As you age, your nutritional needs change. Your body requires different nutrients to maintain optimal health, prevent chronic disease, and manage age-related conditions.…
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Financial Literacy Month: It’s Never Too Late to Plan
April is Financial Literacy Month, an excellent time for seniors to brush up on their financial skills. Retirement can be a time…
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Parkinson’s Awareness Month
Parkinson's Awareness Month is in April and is a time to raise awareness about this disease, its symptoms, and its impact on…
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Six Ways that Seniors Can Reduce Stress
As we age, we often face new challenges and stressors that we didn't have to deal with when we were younger. Health…
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The FirstLantic Way; Be Responsive
We know that our clients, their families, and our referral sources put their trust in us every day. That's why values matter…
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Women’s History Month: Senior Women Trailblazers
Women's History Month: When it comes to making a difference, age is just a number. In Florida, many older women are continuing to…
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Celebrate Social Workers Month!
Social workers play a crucial role in our society by helping individuals and communities overcome challenges and improve their well-being. This profession…
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How Vitamin B Contributes to Brain Health as We Age
Vitamin B is a group of essential nutrients crucial in maintaining wellness, including brain health. Several B vitamins are vital, including thiamin (B1),…
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How FirstLantic Brings Peace of Mind to Our Clients
Values matter and that’s why FirstLantic Healthcare developed a set of guiding principles that form the foundation of our culture. While there are many…
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Ten Unique Ways to Celebrate Valentine’s Day
Valentine's Day is a special occasion to celebrate romance and affection and show others how much they mean to you. However, it's…
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Home Companions – How they Help Seniors Combat Loneliness
Loneliness is a common problem for seniors. For example, a survey conducted by AARP in 2010 found that 35% of adults aged…
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Ten Ways to Help Manage Chronic Health Conditions
Managing chronic conditions can be draining, especially for seniors with multiple health issues. However, with the right approach and resources, it's possible to…
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Heart Health Quiz – Test Your Knowledge
February is Heart Health Month, and there's no better time to ensure that you know the facts about how to keep…
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The FirstLantic Way
Values matter. That’s why FirstLantic Healthcare developed a set of guiding principles that form the foundation of its culture. While there are…
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Generational Divides: Bridging the Gap
Generational divides are nothing new. Very few of us over a certain age haven’t shaken our heads and wondered, “what is going on…
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Glaucoma – Learn the Facts
Glaucoma Awareness Month takes place every January, so it’s a great time to inform you about how this disease can affect you as…
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Volunteering All Year Long
Volunteering during the holidays is something that many people take to heart, whether volunteering at a soup kitchen, contributing to their favorite charity,…
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Remote Caregivers: How Technology Can Help
Updated December 18, 2022 Taking care of loved ones can be incredibly stressful, especially when they happen to be your parents. For…
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Independent Living Communities – Learn How to Find the Right One
Independent living communities offer many flexible options. Independent living is usually designed exclusively for older adults aged 55 and over. However, depending on…
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Home Healthcare Services – 10 Facts to Know
Home healthcare services - do you or your loved one fully understand how it works and if it’s the right choice? Unfortunately, there…
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Determining if Your Parents Need Home Healthcare
It’s certainly not easy to see yourself age, but sometimes it can be even harder to watch your parents or other loved ones…
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Five Ways to Keep “Happy” in the Holidays
Updated November 20, 2022 While the holidays can be a wonderful time of the year for many people, they can also be…
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Reasons to Get Help From a Home Caregiver During the Holidays
'Tis the season for eggnog, decorations, parties, and celebrating with family and friends. However, it can also be the season of fighting for…
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Five Steps to Bonding with Your Home Health Caregiver
Updated November 7, 2022 Home health caregivers provide invaluable services, ensuring you get the necessary support as you age. Depending on your…
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Discussing Home Healthcare with Your Parents
Home Healthcare - is it time to have a discussion with your parents? Seeing someone you love become more forgetful or frail is…
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Home Health Care and Assisted Living Myths
The choice between home healthcare and assisted living can be difficult. Unfortunately, there are many misconceptions about both. FirstLantic wants to help you…
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Diabetes: How to Reverse Symptoms without Medication
Diabetes affects an estimated 34.2 million or 10.5% of the population in the U.S., according to research from the CDC (Centers for Disease…
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Four Types of Home Healthcare Services for Veterans
Veterans deserve the best home healthcare possible. After all, they risked their lives to protect the freedoms that all Americans enjoy. But because…
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How You Can Help Floridians After Hurricane Ian
Hurricane Ian caused unfathomable devastation. Making landfall in Florida just days after Hurricane Fiona hit Puerto Rico and Cuba, the catastrophic storm wreaked…
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How Seniors Can Benefit from Healthcare Coordination
According to a survey by CareMore Health, 70% of senior patients need better healthcare coordination. Other research shows that 35 percent of those over…
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How Home HealthCare Can Drastically Cut Costs
A study published by the American Journal of Medicine (AJM) reported that home healthcare versus a hospital stay can provide a mean unadjusted…
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Choosing Between Home Healthcare or Assisted Living
Home Healthcare or assisted living? For many seniors, there comes a time when they need a little extra help and have to decide…
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Keeping Social Security Available for Future Generations
When President Franklin D. Roosevelt signed the Social Security Bill into law on August 14, 1935, he could hardly have predicted that it would…
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Travel Tips for Seniors
Click here to watch the video > FirstLantic Home Healthcare offers traveling tips for seniors in this video — from cruises to…
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Six Ways to Be Your Own Health Advocate
“The doctor always knows best.” It wasn’t that long ago when many people believed it was inappropriate to question anything their doctor said.…
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Pay it Forward During Human Kindness Week
Have you ever wondered how much better the world could be if we were all just a bit kinder? What if global crises…
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Seven Tips for Seniors Battling Inflation
Inflation is creating difficulties for people globally, but it can create an even more significant hardship for seniors on fixed incomes. There are…
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Four Ways to Keep Your Brain Healthy As You Age
Have you ever believed the familiar adage that you can't teach an old dog new tricks? That you are simply past the point…
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Senior Employees; the Secret Weapon of Successful Businesses
How often do you hear a hiring manager from a company say, "We've got to hire older workers." Just taking a guess –…
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These Steps Will Help You Find the Best Home Healthcare Provider
Updated July 2022 Part 2 in a two-part series Now that you have decided that you or a loved one needs…
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Choosing the Right Type of Home Care for Your Loved One
Part One in a Two-Part Series Mom lives alone, and it’s becoming apparent that she can no longer do specific tasks around…
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Seven Ways to Stay Close as a Distant Grandparent
Updated June 2022 A 2019 AARP survey found that more than half of American families are dealing with distances of more than 200…
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The Benefits of Music and Art Therapy on Alzheimer’s Patients
Updated June 19, 2022 Haven’t we all heard a song or seen a painting that brings us back to a certain point…
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Five Challenges Facing Older Americans
Part One in a Two-Part Series Turning on the news these days can certainly make it seem like the world is collapsing.…
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Giving the Gift of Fitness for Father’s Day
You're trying to figure out what to get your dad for Father's Day, and you've run out of ideas. After all, you can…
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Five Reasons Pets Are Good For Your Health
In addition to May being Mental Health Awareness Month, we also celebrated National Pet Month. At first, you may not think they have…
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Home Care Options for Aging Veterans
At FirstLantic, we believe everyone is entitled to the best healthcare possible, especially our veterans. After all, they risked their lives to protect…
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Five of the Best Mental Wellness Podcasts
Since 1949, Mental Health Awareness Month has been celebrated in May. The goal is to reach as many people as possible and provide…
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Five Health Benefits of Tai Chi for Seniors
Many of us are aware of the benefits of yoga for mental and physical well-being. But did you know that Tai Chi could…
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Six Ways to Address Family Caregiver Stress
As more senior adults choose to age in place, family members increasingly bear the responsibility of ensuring their loved ones can live safely…
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Tips for Traveling with a Disability or Medical Condition
[embed]https://www.youtube.com/watch?v=uJ5OrqTxOOc[/embed]
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Five New Developments in Parkinson’s Disease Research
April is Parkinson’s Awareness Month. Although there is no cure for the disease, research and treatments are being conducted that are showing promise.…
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Five Travel Groups Specializing in Trips for Seniors
For some seniors, the perfect trip is lying on the beach with a pina colada; for others, it involves activities like cycling or…
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How to Make Senior Life Transitions Less Stressful
12 million - The number of Americans over age 65 who live alone, according to a report by the Pew Research Center. And…
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Environmentally Friendly Spring Cleaning Tips
Spring has finally sprung! Flowers in bloom, longer days, and the best part of all – spring cleaning. Okay, well maybe that’s not…
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Ten things to know about Nutrition
March is National Nutrition Month! It’s a time for each of us to focus on our diet and its’ effects on our health…
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Ten Amazing Facts About Social Workers
This career requires long hours, can be emotionally challenging, and often pays too little. Sounds amazing, right? Sign me up! Well, for the…
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How to Help a Loved One Dealing with Loneliness
It’s not easy to watch someone you love get older. It can be even harder when you don’t live close by, and you…
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Why Everyone Should Celebrate International Women’s Day
On March 8th we celebrate International Women’s Day. Originating in the early 1900s, the purpose is to celebrate the social, economic, cultural, and…
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Safety-Proofing Your Home to Prevent Falls
Safety-proofing your home to prevent falls is so important because about 36 million falls are reported among older adults each year. Falls are…
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Ten Things About the Heart that All Americans Should Know
There couldn’t be a better month than February to celebrate Heart Health Month although too many of us take this important organ for…
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Hearing Loss and Aging – Know the Signs and Treatments
Hearing loss is common as we age. In fact, one in three people between the ages of 65 and 74 has hearing loss,…
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Alzheimer’s Treatment – What is the Future?
New Alzheimer's treatments seem painfully slow to emerge for those currently living with the disease or watching a loved one suffer. Medications presently…
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Aging Affects Vision Loss – How to See More Clearly
Updated January 24, 2022 Unfortunately aging and vision loss go hand in hand. According to the American Academy of Family Physicians, one…
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Seven Ways that Seniors Can Combat Isolation and Loneliness
Senior isolation and loneliness have become a crisis. With a global pandemic raging for almost two years forcing us to isolate as much…
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Debunking the Myths About Home Health Care
Do you or your loved one fully understand how home healthcare works? Unfortunately, there are many misconceptions. FirstLantic wants to help you make…
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The Best Way to Build a Strong Bond with Your Home Healthcare Provider
Home health aides and caregivers provide invaluable services. They ensure that older adults who need support can get the care they need at…
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How to Get Your Finances Back on Track After the Holidays
The Grinch may not have stolen Christmas, but it might feel like he stole your wallet! Research shows that the average American will…
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How to Determine If Your Parents Need Help
The U.S. population is aging quickly. In fact, by 2050, the number of people that are 65 or older is expected to double. …
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How to Make Your Holidays Stress-Free
For some of us, the holidays can be the best time of the year. For others, it’s one big stress-induced season. But does…
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You’re Only as Young as You Feel
We have all heard the old adage that it’s all in your head. But what if it really is? What if your mindset…
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Good to the Last Bite – Leftover Recipes
So, you had a great holiday with lots of food, fun, friends, and family. Now, you just need to figure out what to…
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New Takes on Old Holiday Recipes
Thanksgiving is always a special time of year. It officially starts the holiday season providing an opportunity to get together with family and…
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Why Insomnia Increases as We Age
Do you ever wish you could literally sleep like a baby again? Sleep does not come easy for many of us, and it…
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Home Care Benefits for Senior Veterans
Veterans Day is celebrated on November 11th to remember the sacrifices of those who served in the military protecting our freedoms. As Americans,…
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Payment Options for Senior HomeCare Services
One of the most challenging decisions seniors or their relatives can make is determining if and when to get help with their care. …
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Six Ways for Adults to Get in the Halloween Spirit
Do you feel like you’re too mature to celebrate Halloween? Have you given up on costumes since your kids moved out of the…
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The Resilience of Seniors
The COVID-19 pandemic has changed everyone’s lives in innumerable ways. However, for many seniors, it has come at a highly vulnerable point in…
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Celebrating Case Manager Week
If any group of professionals has been tasked with a herculean task, it is certainly those working within the healthcare industry. From doctors…
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How Aging Affects Your Eyesight
Vision loss is a significant health issue among the elderly. According to the American Academy of Family Physicians, one in three individuals suffers from…
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Breast Cancer Awareness – Learn the Facts
October is Breast Cancer Awareness Month, an annual campaign to raise awareness about the impact of breast cancer. FirstLantic.com wants to ensure that…
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Celebrating Five Hispanic Americans Who Broke Barriers
September 15th to October 15th officially represents Hispanic Heritage Month or Latinx Heritage Month as it is becoming known. The celebration was initially…
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What is bad cholesterol and why does it matter?
We have all heard that having a high cholesterol score is not good for our health. But you may not know what good…
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Get Cooking with These Heart Healthy Recipes
If you missed FirstLantic’s blog last week, we provided some reasons to eat healthier and do your heart a favor. We also included…
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Treat Your Heart Right with These Healthy Recipes
September is Healthy Aging Month. Whether you're already taking care of yourself and want to maintain that, or you're ready to turn a new…
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Seniors: Start Planning for Hurricane Season Now
If you've lived in South Florida (or anywhere along the East Coast) for any length of time, you've probably seen more than your…
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Ten Simple Steps to Create your Own Will or Trust
Let’s be honest, most of us will procrastinate whenever possible especially if it’s an unpleasant task. And planning or updating a will or…
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Seniors Going For Gold!
For the Olympic athletes that competed in Tokyo, the games are now over. However, athletes over 50 planning to compete in the “Senior…
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Ways to Stay Safe and Beat the Heat of Summer
When dealing with the heat of the summer months, it can be riskier for seniors. As you age, you can become dehydrated more…
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Why Aren’t Companies Doing More to Recruit Older Workers?
So, many of us have heard the term “fat-shaming” which basically means people (mostly women) are made to feel bad about their weight. …
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How Seniors Can Overcome Anxiety
Anxiety is a common mental health problem for many different age groups. And some seniors, who face issues such as deteriorating health, financial…
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Staying Active: Hobby Adaptations for Senior Lifestyles
Arthritis isn’t kind to knitters, and knee replacements can knock out a lifelong badminton career. Seniors often abandon hobbies they love as their physical…
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Can Traditional Herbal Medicine Help with the Treatment of Dementia?
As our population ages, the cases of dementia will exponentially rise. Although dementia is not limited to older people, it is most often…
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How Technology Can Help Remote Caregivers
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Planning Healthcare and Life Transitions for Seniors
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Things to Consider When Choosing Between Home Healthcare or Assisted Living
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Ten Ways to Keep Your Brain Healthy
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Free and Discounted Benefits for Seniors
Each year on Memorial Day we honor those men and women who lost their lives while serving their country in the military. Although…
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Foster Care for Seniors
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12 Tips to Optimize the Mind-Body Connection
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10 Facts About the COVID-19 Vaccine
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FirstLantic Presents Fun Valentine’s Day Facts
https://www.youtube.com/watch?v=96E6sPWFuSo
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Five Women Changing the World
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Pay it Forward All Year Long
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https://www.youtube.com/watch?v=wfJ4jD6dZrM
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Six Ways Service Dogs Can Help Dementia Patients
https://www.youtube.com/watch?v=crjuIC_8Z1Y
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https://www.youtube.com/watch?v=I0Q6XIp1hH4
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https://www.youtube.com/watch?v=_Yh8zBlBSyU
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https://www.youtube.com/watch?v=fmMsigLAqSE
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https://www.youtube.com/watch?v=Ic8Asr-s5FM
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https://www.youtube.com/watch?v=YDrMxNlRATg
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Senior Workers — The Economy’s Secret Weapon
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10 of the Most Unusual Holiday Celebrations Around the World!
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How Boomers Became “Boomsters”!
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Breast Cancer – Three Treatment Options
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Breast Cancer — Causes and New Diagnostic Techniques
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How Caregivers Can Take Care of Themselves Too!
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Three Ways Seniors are Taking Advantage of Gap Years
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STOP Acting Your Age!
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Ladies, catch the travel bug!
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Millennials are the New Caregivers for Many Seniors
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The Essential Senior Resource Guide
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A Beginners Guide to the Benefits and Types of Yoga
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Three Ways Seniors Are Using Cannabis for Pain Relief
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Three Books for Your Summer Reading List
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Women Rule – Three Women Leaders Over 50
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To Buy or Not to Buy? That is the real estate question for seniors.
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Four Reasons Why Female Boomers Are Becoming Golden Girls
The final episode of The Golden Girls aired almost 30 years ago but it seems they were way ahead of their time in…
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Three Reasons Women Date Younger Men
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Pets Can Be the Best Medicine for Seniors
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FirstLantic awarded “Best Places to Work” for the fourth year in a row!
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FirstLantic launches new website!
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The April 15th Deadline Can be Taxing
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Earth Month — Five Ways That You Can Do Your Part
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Connecting the Generations
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Three Super Model Seniors
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Don’t be a victim — how to protect yourself from fraud
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Dollars and Sense — 5 Ways to Get Your Finances in Shape
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FirstLantic Heart Healthy Quiz
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Will you be my Valentine? Ten crazy facts about Valentine’s Day
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Over the “Hollywood” Hill
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The Age of Success: Five Famous Authors Over 50
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Menopause: Tips for a Really HOT Topic
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The Top Fitness Trends for 2019
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FirstLantic’s Top blogs of 2018
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Five Tips for Boomers Starting a New Business
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Holiday Gifts That Keep Giving
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Events and networking opportunities for Boomers
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Three ways to spread holiday cheer
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Can’t we all just get along? How to keep the family peace at Thanksgiving.
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Seniors on a Social Mission
Studies show that older people that are involved in doing good for others also tend to be happier and more positive. In fact,…
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The Best Websites for Seniors
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How seniors can avoid being a fraud victim
Fraud affects up to 25 million people per year in the United States alone and seniors are especially vulnerable. If you are age…
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Senior Resources for a “Booming” Career
Part 2 in a 2 part series. In our FirstLantic blog last week, we provided some inspiring examples of baby boomers who have…
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How To Jumpstart Your Own “Encore” Career
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Respecting Your Children’s Parenting
In our FirstLantic blog last week, we focused on how to speak with your parents about uncomfortable topics. And while that may be…
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How to speak with an aging parent when they need help
Do your kids ever roll their eyes at you when you’re talking to them? Have you ever done the same thing to your…
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Is a cosmetic procedure right for you?
Part 2 of a 2 part series It wasn’t that long ago that most people felt the need to hide the fact…
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The New Generation in Anti-aging
Part 1 in a 2 part series You work out to stay physically healthy. You read, watch movies and attend lectures to…
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Tips for Dating After 50
Part 2 in 2 part series In part 1 of our blog dating after 50, FirstLantic gave you some great resources for ways…
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How to Get Back in the Dating Game After 50
Part 1 in a 2 part series. The reality is that dating after 50 is different than dating at 25. However, it’s not…
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Online Brain Training for Seniors
In our blog last week, FirstLantic featured helpful tips on smart phones and tablets that are specifically designed with seniors in mind. So…
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Technology Just for Seniors
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A Guide to a Healthy Diet for Seniors
You want to stay healthy but sometimes it can be a struggle to keep track of what you should and shouldn’t eat. So…
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Free and Discounted Services for Seniors
In the last two blogs we have given tips on travel and shopping perks as well as health and home service benefits. In…
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Home and Health Care Service Benefits for Seniors and Veterans
Part two in a three part series In our previous blog, we provided information about some of the perks that seniors can take…
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Travel and Shopping Perks for Seniors
Part one in a three part series Getting older can have its’ perks and FirstLantic is here to help you take advantage…
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Three Seniors That Don’t Let Age Hold Them Back
What do an artist, a long-distance runner and a body builder all have in common? For starters, they are all women at the…
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Senior Brain Power—Tips for Staying Sharp
What was the name of that Italian restaurant again? If you are like many people, you hear yourself asking those type of…
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Four Ways for Seniors to Learn a New Skill
While there are many benefits of retirement, there are also some adjustments that many people need to make in order to transition to…
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Five Ways for Seniors to Share Their Unique Story
Memories are forever but only if you share them with others! Why not make a permanent record of your personal history through photos,…
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Ageism and How to Eliminate It
We are finally eliminating some of the prejudices associated with race, gender and sexual orientation. Yet, ageism is alive and well and there…
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Extending the Senior Vote Beyond the Polls
While Americans 65 and older are the most active demographic group politically with 60% of eligible voters going to the polls, that still…
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Three Reasons Why Having a Pet Is the Best Medicine
In 2017, 68 percent of all households in the United States owned pets, up from 56 percent in 1988. For fellow animal lovers,…
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Three Benefits that Seniors Receive from Giving Back
How Volunteering Can Improve Your Quality of Life Getting older can have its’ benefits. One reward is the wisdom that comes with…
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In-home care or assisted living, what’s right for you?
For many seniors, there comes a time when they need a little extra help and have to decide whether to stay in their…
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Downsizing: Making More Time for The Important Things
Whether you are downsizing because of a move or simply to unclutter your life, there are definitely some tangible benefits that can come…
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Three Moving Tips for Seniors
Moving, as anyone can attest to, is not fun. Whether you are downsizing into a smaller home or condo or moving into a…
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Downsizing: Three Emotional Upsides for Seniors
Downsizing can be emotionally overwhelming. It can be especially hard for seniors moving to a retirement or assisted living community who may be…
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How to Take Care of Your Aging Senior’s HairYour
Age-related changes mean unique hair care needs As with just about everything, hair changes with age. Over time, the fibers in your…
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You Are (and Feel) What You Eat
How healthy eating may help alleviate depression As people get older, most of the common health issues they experience are fairly noticeable.…
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5 Ways Seniors Can Maintain Their Independence
These tips can help an aging individual stay independent Aging isn’t an easy process – both for a senior and any caregiving…
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Metabolic Syndrome: The Risk Increases with Age
The symptoms of metabolic syndrome are subtle – here’s what to look out for The American Heart Association estimates that approximately 34%…
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6 Nutrients and Foods Seniors Should Eat More Often
Healthy eating for seniors isn’t all that different from healthy eating – it’s just more important As we age, our bodies change…
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How to Help Seniors Tackle Clutter
These six tips can create a happier and healthier home We live in a world of stuff. Everywhere we go, we’re surrounded…
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How We Got Started in Home Healthcare
Learn how we’ve made FirstLantic into a superior home healthcare company For almost 20 years, FirstLantic has been a fixture in the…
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Yoga For Seniors: More than Just Stress Relief
Many seniors obtain general wellness from yoga – here’s why Some people simply don’t feel right until they’ve practiced yoga for the…
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How to Speak to a Loved One with Dementia
The importance of warmth, patience, and ongoing emotional memory Dementia is an inclusive term for a number of conditions which can affect…
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How to Help a Senior Loved One with Depression
Educate yourself, listen, and seek professional help Though it may come as a surprise to some, the likelihood of becoming clinically depressed…
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5 Ways to Communicate with a Loved One who has Hearing Trouble
Patience and methodical communication can help deal with hearing loss Hearing loss is a common part of aging. Approximately one in three…
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Home Healthcare Services Drastically Cut Healthcare Costs
The financial benefits of in-home care Anyone who’s needed healthcare since the passage of the Affordable Care Act can attest to the…
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9 Tips For Treating Age-Related Insomnia
Seniors with sleep problems: Bringing your body in line with your needs For most of us, sleep tends to become a little…
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The 3 Types of Caregivers in the Home
Finding the right option for your loved one Someone you love is in need of care and you’ve decided to obtain it…
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4 Ways to Help Older Adults Stay Active and Engaged
Get active for health and happiness It’s not just you – inactivity naturally increases with age. In fact, by age 75, approximately one…
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Dietary Tips for Seniors
How to give your body what it needs as you get older There’s a saying that “some people eat to live, others…
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Does My Aging Loved One Have Congestive Heart Failure?
Helping your senior manage CHF As loved ones age, chronic diseases become more common. Congestive heart failure (CHF) is a common condition…
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Endocarditis: How To Recognize the Symptoms
The tell-tale signs of endocarditis At approximately 29,000 cases each year (according to The International Heart Institute of Montana), endocarditis, generally speaking,…
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How to Help Seniors Avoid Online Scams
These four tips can keep someone from becoming a victim Most of us have nothing but reverence and respect for the older…
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The Benefits of Home Care for Aging Veterans
The pluses of domestic help for heroes We believe everyone is worthy of care, especially our senior citizens. And few would argue…
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7 Ways to Prevent Falls in the Home
Especially important for seniors, these tips are good for everyone Here’s a startling statistic: Every year in America, about 18,000 people die…
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Wills, Estates, and Other Important Legal Issues for Seniors
How proper planning can protect seniors and their families It isn't surprising that the majority of us aren't prepared with planning our…
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5 Tips for Long-Distance Caregiving
Long-distance caregiving help to make life easier for the whole family If you live more than an hour away from an aging…
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Home Healthcare vs. Care Facilities
Making the right choice for your loved one One of the most emotionally challenging decisions a caregiver of an aging parent can…
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Caregiver Spotlight: Elaine Hutchins
A 20-year nursing veteran talks about what she likes best about her job and working at FirstLantic At FirstLantic, we don’t consider…
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Long-Term Care Insurance: What You and Your Loved Ones Need to Know
Employer-based insurance and Medicare often aren’t enough to fund patient's’ long-term care needs More seniors rely on long-term care each year, but…
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Protecting a Senior’s Nest Egg from Elder Financial Abuse
Keep your older loved one’s money safe with these five tips By the time most of us have hit our mid-20s, we’ve…
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How to Increase Senior Mobility
Improving senior mobility can help mend other physical and mental problems as well One of the more frustrating effects of aging is…
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Helping Seniors with Elderly Care Transitions
How to manage with confidence, compassion, and comfort In the United States, the estimate of seniors in elderly care institutions is about…
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How to Judge an Elder Care Facility
Long-term care options and what to look out for It never feels like the right time to think about moving a loved…
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FirstLantic Caregiver Spotlight: Anna DeMartino
From a very early age, Anna knew caring was her calling Even after almost 40 years as a nurse, FirstLantic’s Anna DeMartino…
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Tips for Reducing Caregiver Stress
How to deal with the stressors that come with caring for an aging loved one Caring for an elderly loved one is…
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4 Excellent Pets for Seniors
Learn what makes these animals special Everybody needs a companion, and this is particularly true as we get older. While it would…
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Caregiver Spotlight: Home Health Aide Patricia Pollard
Learn about this dedicated South Florida professional and a prestigious award she just received FirstLantic is proud to announce that one of…
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The Key to Surviving a Stroke
Know the signs of stroke and act FAST Stroke remains one of the most serious health risks in this country, especially for…
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The 7 Most Common Causes of Falls
Understanding the most common “extrinsic” causes of trips and falls helps create a safer environment for senior loved ones According to the…
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Do Seniors Have Different Dietary Needs?
A senior’s diet must include more nutrients and have more restrictions The short answer, of course, is yes. As people age,…
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Research Says Home Health Care Can Reduce Hospital Readmission Rates
According to a recent report, those who refuse home care were twice as likely to be readmitted to a hospital within 30-60 days…
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5 Ways You Can Improve Your Senior’s Well-Being
Our tips begin and end with you Not enough can be said about the positives of a healthy quality of life, especially…
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How Pet Visits and Pet Therapy Improve Mind and Body
What is animal-assisted therapy and what are the benefits for seniors? If you’re a pet owner, you might have perked up as…
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3 Common Health Conditions Affecting Seniors
With knowledge and action, you can help seniors deal with these life-changing conditions As we age, our bodies have a harder time…
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Essential Tips for Long-Distance Caregivers
Determining a long-term-care plan for elderly family members As family has become more spread out, often living across the state – or…
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Ways to Manage Chronic Pain for Seniors
Medication and other methods for living a fuller, more active life. We all experience aches and pains as we get older, but…
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Summer Fun: Activities for Seniors and the Grandchildren
Sun and fun for everyone! There’s nothing more special than the bond between grandparents and their grandchildren. And the more time they…
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How Do You Help Your Loved One Manage Arthritis?
Arthritis doesn’t care who it hurts, but these tips can help It might surprise you to know that arthritis, in its various…
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Three At-Home Activities That You Can Do with an Elderly Loved One
These activities support physical movement and mental health, and they are easy for many people, at any age! It can be difficult…
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FirstLantic Named a Top Workplace for the 2nd Year in a Row
Only 65 South Florida companies made the Sun Sentinel’s list FirstLantic Healthcare has once again been ranked as one of the best…
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5 Ways Music Can Benefit Seniors
How to play health and happiness by ear Everyone knows how uplifting, moving and pleasurable listening to music can be. Our favorite…
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3 Tips for Lowering Blood Pressure in an Elderly Loved One
High blood pressure can lead to problems with the heart, kidneys, and brain, but these steps can help reduce hypertension Ideal blood…
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