10 Foods that Will Make You Look and Feel your Age

2020-10-06T12:46:02-04:00October 6th, 2020|Categories: Aging, Diet|Tags: |

Let’s face it – most of us really don’t want to look precisely our age if we’re over 40.  We don't want to appear 20 years younger either, but we do want to look and feel our best.  We exercise, try to eat our vegetables (and may get an occasional Botox injection), but most of us are probably still eating foods that wreak havoc on our skin without even realizing it.  So, FirstLantic.com has identified a list of foods that could contribute to premature aging so that you can try to eliminate them from your diet entirely or at least cut back substantially.    Trust us; your skin will thank you!   Salt and salty foods: While a little salt doesn’t hurt you, overconsumption of salt [...]