Don’t Miss These Five Mental Wellness Podcasts

2020-03-19T11:06:04-04:00January 14th, 2020|Categories: Health|Tags: , |

In our blog last week, FirstLantic discussed the issue of depression in men and the reasons why many are not getting treated. We also provided a list of resources available to help those that are struggling to find help. Although our last blog discussed some of the most debilitating aspects of mental illness, there is no doubt that many of us suffer from some sort of anxiety or stress. It may not be as life-threatening as severe depression that can literally take your life, but it can still be painful and make you feel incredibly alone. If you are experiencing some of these issues, you might benefit from a “safe space” — somewhere where you can go (at your leisure) to hear from experts or [...]