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27 03, 2023

Six Ways that Seniors Can Reduce Stress

2023-03-27T12:12:18-04:00March 27th, 2023|Categories: #Stress|Tags: , , , , , , , , , |

  As we age, we often face new challenges and stressors that we didn't have to deal with when we were younger. Health concerns, financial worries, and social isolation are just a few of the issues that seniors may face. However, many strategies can help reduce anxiety and improve overall well-being. As April is Stress Awareness Month, FirstLantic explores some of the most effective ways for seniors to take control of their mental wellness. Exercise Regularly Regular exercise can reduce anxiety, depression, and stress levels regardless of age. It can also improve sleep, increase energy levels, and promote well-being. Seniors can benefit from exercise in many ways, from walking to strength training to yoga to Tai Chi. Even gentle exercise can be effective in reducing anxiety. Practice Mindfulness [...]

20 03, 2023

The FirstLantic Way; Be Responsive

2023-03-20T12:49:45-04:00March 20th, 2023|Categories: Responsiveness|Tags: , , , , , , , , |

  We know that our clients, their families, and our referral sources put their trust in us every day. That's why values matter and why FirstLantic Healthcare developed a set of principles that form the foundation of our culture and set us apart. Described as the FirstLantic Way, these 21 values guide how we interact with each other, our referral sources, and our patients. This month we are highlighting the principle of “being responsive."   When FirstLantic talks about "being responsive," that means ensuring that our patient's requests are our highest priority. It also means that we respond immediately to all other issues brought to our attention, whether from clients, their families, referral sources or our fellow employees. We don't put things on the back burner until we can [...]

6 03, 2023

Celebrate Social Workers Month!

2023-03-06T15:41:44-05:00March 6th, 2023|Categories: Social Workers|Tags: , , , , , , , , , , |

  Social workers play a crucial role in our society by helping individuals and communities overcome challenges and improve their well-being. This profession assists people in addressing their personal, social, and economic problems through various methods, including counseling, advocacy, and education. Social workers have unique skills that enable them to identify and address the root causes of societal problems. They work tirelessly to ensure their clients receive the support and resources they need to achieve their goals. March is designated as Social Workers Month, and it provides an opportunity for FirstLantic Healthcare to recognize and celebrate the contributions that social workers make to our communities and why it’s so important to honor them during this month: Frontline workers. Social workers are often the first point of contact [...]

20 02, 2023

How FirstLantic Brings Peace of Mind to Our Clients

2023-02-21T12:09:07-05:00February 20th, 2023|Categories: Featured, Values|Tags: , , , , , , , |

  Values matter and that’s why FirstLantic Healthcare developed a set of guiding principles that form the foundation of our culture. While there are many outstanding home healthcare companies, our adherence to these beliefs truly sets us apart. Described as the FirstLantic Way, these 21 values guide how we interact with each other and our patients. This month we are highlighting “peace of mind.” When FirstLantic thinks about peace of mind, our focus is on our clients and their families and ensuring they are 100% confident in the quality of the care we provide. We realize we are being entrusted with an enormous responsibility and that it’s our job to communicate effectively to ensure that all parties are comfortable with the care plan. Ultimately, FirstLantic’s goal is to enable [...]

30 01, 2023

Ten Ways to Help Manage Chronic Health Conditions

2023-01-30T13:27:35-05:00January 30th, 2023|Categories: Chronic Conditions|Tags: , , , , |

Managing chronic conditions can be draining, especially for seniors with multiple health issues. However, with the right approach and resources, it's possible to effectively manage protracted health issues while still maintaining a good quality of life. FirstLantic Healthcare offers guidance on ways to help you.   Understand your condition: The first step in managing a chronic illness is to understand as much as possible about the disease itself. This includes learning about the symptoms, causes, and risk factors. This knowledge can help you make informed decisions about your care and treatment. Develop a care plan: Once you understand your specific situation better, work with your healthcare provider to develop a plan that outlines the exact steps you need to take to manage your condition. This [...]

21 11, 2022

Five Ways to Keep “Happy” in the Holidays

2023-02-21T12:11:43-05:00November 21st, 2022|Categories: #holidays|Tags: , , , , , , , , , |

Updated November 20, 2022   While the holidays can be a wonderful time of the year for many people, they can also be lonely and anxiety-ridden for others. But what if we told you that your overall health would improve if you spent more time with friends and family (even your annoying uncle)? Research shows that people with strong ties to others live longer, happier, and healthier lives. So, even if you are dreading the inevitable political conversation with your brother-in-law, that dialogue can actually be beneficial if you utilize some best practices. FirstLantic has some tips for not only surviving (but thriving) during the holiday season this year.   Positive communication is one of the keys to a happy celebration. It doesn’t mean you [...]

14 11, 2022

Reasons to Get Help From a Home Caregiver During the Holidays

2023-02-21T12:11:48-05:00November 14th, 2022|Categories: At Home Healthcare, Caregivers, Home Caregivers|Tags: , , , , , , , |

'Tis the season for eggnog, decorations, parties, and celebrating with family and friends. However, it can also be the season of fighting for a parking spot, endless meal preparation, and trying to find the perfect gift for everyone on your list. Add that to the reality of being a caregiver for your loved one, and you have a recipe for stress. There are only so many hours in the day, so how do you balance it all without a migraine? One way to take the burden off yourself is to hire a home caregiver. Home care professionals are trained specifically on elder care issues. They can not only help with the healthcare needs of seniors, but they can also assist with light housework, cooking, shopping, [...]

7 11, 2022

Five Steps to Bonding with Your Home Health Caregiver

2022-12-19T21:05:50-05:00November 7th, 2022|Categories: Caregivers, Home Health Caregiver|Tags: , , , , , , , |

Updated November 7, 2022   Home health caregivers provide invaluable services, ensuring you get the necessary support as you age.  Depending on your needs, they can assist with medication management, personal hygiene, light housekeeping, transportation, and more. And they become a much-needed companion to offer help so you can stay in the comfort of your own home. But having a new person in your household can be an adjustment. That’s why it’s crucial to find the right person and build a strong partnership based on mutual trust and respect. FirstLantic Healthcare offers tips on the best ways to connect with your home health caregiver.   Communication   Communication is the key to any good relationship, so why would it be different with a caregiver? However, strong communication takes work and [...]

31 10, 2022

Discussing Home Healthcare with Your Parents

2022-12-19T21:06:42-05:00October 31st, 2022|Categories: At Home Healthcare, home healthcare|Tags: , , , , , , |

Home Healthcare - is it time to have a discussion with your parents?  Seeing someone you love become more forgetful or frail is difficult. After all, your parents were the ones that always took care of you. They comforted you when you skinned your knee, helped put you through college, and reassured you when you had problems with your own kids. So how do you have that difficult conversation when you think they might need help? While it may not be totally comfortable, FirstLantic offers some communication techniques that can make it easier.   Assess the situation.   If you have already tried speaking with your parents about home healthcare and run into a brick wall, take a step back and assess why they may [...]

26 10, 2022

Home Health Care and Assisted Living Myths

2022-12-19T02:40:14-05:00October 26th, 2022|Categories: At Home Healthcare, Health|Tags: , , , , , , , , , |

The choice between home healthcare and assisted living can be difficult.  Unfortunately, there are many misconceptions about both. FirstLantic wants to help you make the best possible decision for care. Take the short quiz below to test your knowledge and ensure you have the facts.  Answers are provided at the end.   1. Home Healthcare Aides (HHA) always live in the home of their clients. True or False.   2. Home Healthcare services can include which of the following? Medication management Light household chores Transportation to appointments Companionship All of the above   3. Independent Living and Communities for Age 55+ are basically the same. True or False.   4. Home Healthcare is often more expensive than assisted living. True or False.   5. Home care [...]

FirstLantic Healthcare

FirstLantic Healthcare is a privately owned and operated home care agency, providing compassionate, professional care to clients in the South Florida community since 2000.

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