Five Wellness Apps to Get You Moving

2020-02-20T17:31:46-05:00January 21st, 2020|Categories: Fitness, Technology|Tags: , , , , , |

“Getting fit” is always one of the biggest resolutions of the new year. And yet, as a country we are getting less healthy over time. Obesity is at an all-time high. We are living shorter lives. And diabetes and cardiovascular diseases are on the rise. So, how do we break this cycle? How do we start living our best lives no matter our age? FirstLantic has found five apps that will help you become healthy, wealthy and wise. Well, maybe not wealthy in the monetary sense but wealthy in terms of your well-being which is worth a lot more! Fooducate This app helps you eat better, lose weight, and get healthy by understanding more about the food that you are putting into your body. Most [...]