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So far Kate Jordan has created 157 blog entries.
30 06, 2025

How to Help Loved Ones Trust the Decision to Receive Home Care Services

2025-06-30T11:13:37-04:00June 30th, 2025|Categories: Home Care|

Deciding that a loved one needs home care services is never easy. Even when the signs are clear — like forgetfulness, mobility issues, or difficulty managing daily tasks — the emotional weight of the decision can be heavy. Often, seniors fear the loss of independence, privacy, or dignity. They may resist the idea of having a "stranger" in their home or worry it signals the beginning of losing control over their lives. As a caring family member, your support and sensitivity can make a world of difference. Here’s how you can help your loved one build trust in the decision to receive home care services: 1. Start the Conversation Early and Gently Rather than springing the idea on them during a crisis, begin discussing home [...]

24 06, 2025

5 Key Things Florida Seniors Should Do for Hurricane Preparation

2025-06-24T08:33:03-04:00June 24th, 2025|Categories: Health|

Living in Florida offers beautiful weather and sunny skies—most of the year. But as hurricane season approaches, it’s important for Florida seniors to be prepared. Storms can develop quickly and have serious consequences, especially for older adults who may have mobility, medical, or communication challenges. Here are five essential steps every Florida senior should take to stay safe and ready with hurricane preparation. 1. Build a Hurricane Emergency Kit with Your Needs in Mind Start by gathering supplies well before a storm is on the radar. Your kit should include: A 3 to 7-day supply of medications and a printed list of prescriptions Non-perishable food and at least one gallon of water per person per day A flashlight, batteries, and a battery-powered radio Medical equipment, [...]

9 06, 2025

Protecting Seniors from Fraud – Safety Tips

2025-06-09T09:48:32-04:00June 9th, 2025|Categories: Safety, Scams|

As we age, we gain wisdom—but unfortunately, we may also become targets for scammers. Seniors are often seen as ideal targets for fraud because they tend to be more trusting, may live alone, and often have financial assets. That’s why protecting seniors from fraud in the digital and real world is more important than ever. Here’s what you and your loved ones should know to stay protected. Common Types of Scams Targeting Seniors Phone Scams “You’ve won a prize!” or “Your grandchild is in trouble!” are common ploys. Scammers may impersonate government agencies like the IRS or Medicare. Online Scams Phishing emails and fake websites can steal personal information or install malware. Romance scams have increased, particularly through social media. Charity Fraud Especially common after [...]

3 06, 2025

Fast Facts About Alzheimer’s and Brain Awareness

2025-06-03T08:44:10-04:00June 3rd, 2025|Categories: Alzheimers|

June is Alzheimer’s & Brain Awareness Month, a time to shed light on one of the most pressing public health challenges of our time. Whether you're caring for someone with Alzheimer’s or just want to understand more about brain health, here are fast facts to boost your awareness and inspire action. 🧠 What Is Alzheimer’s Disease? Alzheimer’s is a progressive brain disorder that slowly destroys memory, thinking skills, and the ability to carry out simple tasks. It’s the most common cause of dementia, a general term for memory loss and other cognitive impairments. ⚡ Fast Facts at a Glance 1. More Than 55 Million People Worldwide Live With Dementia Over 60% of those are believed to have Alzheimer’s disease. The number is expected to nearly [...]

28 05, 2025

Nutrition and Diabetes: What You Eat Matters

2025-05-28T10:35:24-04:00May 28th, 2025|Categories: Diabetes|

Living with diabetes doesn’t mean giving up the joy of eating. In fact, good nutrition is one of the most powerful tools for managing diabetes—and it can also prevent complications and improve overall health. Whether you’ve been recently diagnosed or are supporting a loved one, understanding the link between food and blood sugar is key. Understanding Diabetes and Blood Sugar Diabetes is a chronic condition that affects how the body processes blood sugar (glucose). In type 1 diabetes, the body doesn’t produce insulin. In type 2, the body either resists insulin or doesn’t produce enough. Either way, maintaining healthy blood sugar levels is essential—and that starts with nutrition. Top Nutrition Goals for Managing Diabetes Keep Blood Sugar in a Healthy RangeAvoid spikes and crashes by [...]

19 05, 2025

Skin Cancer Awareness for Seniors: What You Need to Know

2025-05-19T11:05:12-04:00May 19th, 2025|Categories: Skin Cancer|

As we age, our risk for various health conditions naturally increases — and skin cancer is no exception. Among older adults, skin cancer is one of the most common forms of cancer, yet it is also one of the most preventable and treatable when detected early. Raising awareness about skin cancer in seniors is vital to ensuring timely diagnosis and proper care. Why Seniors Are at Higher Risk There are several reasons why older adults face a higher risk of developing skin cancer: Cumulative Sun Exposure: Over a lifetime, seniors have had more exposure to ultraviolet (UV) rays from the sun and tanning beds, which increases their chances of developing skin cancer. Weakened Immune System: Aging naturally weakens the immune system, reducing the body’s ability [...]

12 05, 2025

National Stroke Awareness Month: Know the Signs, Save a Life

2025-05-12T12:53:27-04:00May 12th, 2025|Categories: Stroke Awareness|

Every May, we observe National Stroke Awareness Month—a crucial time to educate ourselves and our communities about the warning signs, risk factors, and prevention of one of the leading causes of death and disability in the United States. What Is a Stroke? A stroke occurs when blood flow to a part of the brain is interrupted—either by a blockage (ischemic stroke) or by a ruptured blood vessel (hemorrhagic stroke). Without oxygen and nutrients, brain cells begin to die within minutes, which can lead to lasting brain damage, disability, or even death. Why Stroke Awareness Matters Every 40 seconds, someone in the U.S. has a stroke. Every 3.5 minutes, someone dies from one. Up to 80% of strokes are preventable through lifestyle changes and managing health [...]

5 05, 2025

Celebrating Nurses Week: Honoring the Heart of Healthcare

2025-05-05T10:48:28-04:00May 5th, 2025|Categories: Health|

Every year from May 6 to May 12, we celebrate National Nurses Week—a time to recognize the compassion, dedication, and tireless commitment of nurses across the globe. This week culminates on May 12, the birthday of Florence Nightingale, the founder of modern nursing. It’s more than just a celebration—it's a moment to reflect on the vital role nurses play in our lives, our communities, and the entire healthcare system. The Backbone of Care Nurses are often the first and last faces we see during some of life’s most vulnerable moments. Whether it’s a reassuring presence in an emergency room, a calm voice guiding recovery, or a fierce advocate fighting for patient safety, nurses serve as the backbone of care. Their knowledge, intuition, and empathy create [...]

29 04, 2025

Effective Treatments for Arthritis: What You Need to Know

2025-04-29T09:58:27-04:00April 29th, 2025|Categories: Arthritis|Tags: |

Arthritis is one of the most common chronic health conditions in the world, affecting millions of people of all ages. Characterized by joint pain, stiffness, and swelling, arthritis can make daily activities difficult and even painful. Fortunately, a range of treatments for arthritis available today to help manage symptoms, improve joint function, and enhance quality of life. In this article, we explore the most effective treatment options for arthritis, from lifestyle changes and physical therapy to medications and surgical procedures. 1. Lifestyle Changes and Self-Care For many people with arthritis, simple lifestyle changes can make a big difference. These include: Exercise: Low-impact activities like swimming, walking, or yoga can help keep joints flexible and strengthen the muscles around them. Weight Management: Maintaining a healthy weight [...]

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