Four Ways to Keep Your Brain Healthy As You Age

2022-08-01T13:45:17-04:00August 1st, 2022|Categories: Aging, Alzheimers, Brain Health, Dementia, Health, Mental Wellness, Mindset|Tags: , , , , , , , , , |

  Have you ever believed the familiar adage that you can't teach an old dog new tricks? That you are simply past the point of being able to learn different things once you reach a certain age?   If you have entertained those thoughts, then FirstLantic has some information that might change your mind. Scientific evidence shows that while for most people, raw mental horsepower declines after the age of 30, knowledge and expertise keep increasing even beyond the age of 80.    Data also suggests that drive and curiosity are catalysts for new skill acquisition, even during late adulthood. And intellectually engaged people tend to be lifelong learners regardless of their age. The more intellectually curious, the more they continue to gain knowledge, including vocabulary. Another study [...]