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1 08, 2022

Four Ways to Keep Your Brain Healthy As You Age

2022-08-01T13:45:17-04:00August 1st, 2022|Categories: Aging, Alzheimers, Brain Health, Dementia, Health, Mental Wellness, Mindset|Tags: , , , , , , , , , |

  Have you ever believed the familiar adage that you can't teach an old dog new tricks? That you are simply past the point of being able to learn different things once you reach a certain age?   If you have entertained those thoughts, then FirstLantic has some information that might change your mind. Scientific evidence shows that while for most people, raw mental horsepower declines after the age of 30, knowledge and expertise keep increasing even beyond the age of 80.    Data also suggests that drive and curiosity are catalysts for new skill acquisition, even during late adulthood. And intellectually engaged people tend to be lifelong learners regardless of their age. The more intellectually curious, the more they continue to gain knowledge, including vocabulary. Another study [...]

7 06, 2022

Giving the Gift of Fitness for Father’s Day

2022-06-07T02:44:28-04:00June 7th, 2022|Categories: Fathers Day, Fitness, food, Health, heart health|Tags: , , , , , , , , |

  You're trying to figure out what to get your dad for Father's Day, and you've run out of ideas. After all, you can only get him so many shirts or golf balls. So, as June includes Father’s Day and National Men’s Health Month, why not give him the gift of a healthier lifestyle? FirstLantic, a company devoted to quality healthcare, has five positive ways you can encourage your dad to get some exercise and eat healthier! In the process, you might even get in better shape as well!   Determine the right motivation. Like most things in life, nagging usually doesn't work, so let's start by looking at what motivates men to get healthier.   Research has found that males are often inspired by achieving [...]

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FirstLantic Healthcare is a privately owned and operated home care agency, providing compassionate, professional care to clients in the South Florida community since 2000.

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