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1 08, 2022

Four Ways to Keep Your Brain Healthy As You Age

2022-08-01T13:45:17-04:00August 1st, 2022|Categories: Aging, Alzheimers, Brain Health, Dementia, Health, Mental Wellness, Mindset|Tags: , , , , , , , , , |

  Have you ever believed the familiar adage that you can't teach an old dog new tricks? That you are simply past the point of being able to learn different things once you reach a certain age?   If you have entertained those thoughts, then FirstLantic has some information that might change your mind. Scientific evidence shows that while for most people, raw mental horsepower declines after the age of 30, knowledge and expertise keep increasing even beyond the age of 80.    Data also suggests that drive and curiosity are catalysts for new skill acquisition, even during late adulthood. And intellectually engaged people tend to be lifelong learners regardless of their age. The more intellectually curious, the more they continue to gain knowledge, including vocabulary. Another study [...]

19 10, 2021

The Resilience of Seniors

2021-10-19T11:25:56-04:00October 19th, 2021|Categories: Aging, mental health, Mental Wellness|Tags: , , , , , |

The COVID-19 pandemic has changed everyone’s lives in innumerable ways.  However, for many seniors, it has come at a highly vulnerable point in their life.  Seniors are already more susceptible to contagious disease because of decreased immunity and other age-related health issues.   However, add social isolation and anxiety about the health of friends and family, and you have an assumption that seniors would become increasingly depressed. In fact, studies show that the older population has been able to withstand the effects of COVID on their mental health much more than younger people.  For example, in August 2020, the Centers for Disease Control and Prevention (CDC) published a survey noting that the 933 participants aged 65 years or older reported significantly lower percentages of an anxiety [...]

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