Irritable Bowel Syndrome (IBS) is one of those conditions that millions of people quietly deal with every day, yet it’s still widely misunderstood. It doesn’t show up on scans, it doesn’t have a single clear cause, and it often gets dismissed as “just stomach issues.” But for those living with it, IBS can significantly impact daily life, energy levels, and overall well-being. What is IBS?IBS is a functional gastrointestinal disorder, which means the digestive tract looks normal but doesn’t work as it should. It primarily affects the large intestine and is characterized by a group of symptoms rather than a single defining issue. Common symptoms include: Abdominal pain or cramping Bloating and gas Diarrhea, constipation, or alternating between both Changes in stool appearance or frequency [...]