Firstlantic Healthcare. So, this is the year. The year that you get in shape. The year that you have more energy. The year that you live a happier and more satisfying life. But, how do you get there? Well, FirstLantic is here to help. We have pulled together a list of the hottest fitness trends to make this your healthiest year ever. Are you ready to get started?   Trend 1 – Wearable devices In case you haven’t been paying attention, wearable devices are becoming even smarter and can help you stick to a plan. You can track calories, activity levels, your blood pressure and more all through a device you can wear on your wrist like a FitBit or a SmartWatch. But if you [...]

From advice on how to keep up with changing technology, to seniors that are living their dream, to new career opportunities, FirstLantic covered a lot of topics that sparked your interest. However, as we looked back on the blogs that got the most attention, we found that it was not only an interesting mix, but there were some that really struck a chord. So, in case you missed them the first time, we present the top blogs of 2018! (Envelope, please) And the winners are….   Moving and Downsizing: It is pretty much a given that no one loves moving (or at least the process) but there are ways to make it easier. We checked in with some experts who had some great advice for [...]

Part 2 in a 2 part series Last week, our blog profiled three boomers who have turned their passion into a new business. Now that you have some inspiration, we want to prepare you for the reality. Although it is exciting to start something new, there are also practicalities that should be considered prior to launching any business. FirstLantic has some tips this week to make sure that your new venture (or adventure) starts off with the right foundation.   Tip 1 – Reach out to others for guidance Don’t be afraid to tap into your extended social network to get advice. Talk to other successful entrepreneurs and get the good, the bad and the ugly so you can be fully prepared for what you [...]

Part 1 in a 2-part series   New Year’s resolutions tend to come (and mostly go) because we don’t stick with them. However, rather than a resolution, think more about how you really want to live your life next year. Are you retired and getting bored? Are you still working but feeling unfulfilled? Or are you simply ready for something new? Why not take that motivation and turn it into something lasting for the New Year? Why not start a business?   We hear you! it’s definitely not going to be easy but as the saying goes, “if it was easy, everyone would do it”. However, Boomers in particular have an advantage over younger entrepreneurs. Boomers have had life and work experience. They have gone [...]

It’s the same every year. You stress about what to get family and friends. What do they need? What do they actually want? Will they like it? And then you think about the gifts that you have received over the years and how many have gone unused or end up being donated. Why not make sure this year that the gifts that you give will keep on giving? As we mentioned in a previous blog , there are plenty of companies and organizations that donate a portion of their proceeds to causes and charities. FirstLantic has some great ideas that will allow you to make a positive social impact and help you feel great about gifting!   Support artisans around the world Branch Out Market [...]

As the saying goes, ‘tis the season to be jolly. For many of us, that means bringing out the decorations, sipping some eggnog and singing carols around the fire. However, for others, the holidays can be stressful or lonely or simply a reminder of the things that they lack. For those of you that have the good fortune of feeling that holiday joy, why not spread it around and make the season a little brighter for someone else? Fortunately, there are no shortage of ways that you can make a difference and FirstLantic has some suggestions to help you get started!   Sponsor a family What if you did not have the money to buy even the most modest of gifts for your loved ones? [...]

Studies show that older people that are involved in doing good for others also tend to be happier and more positive. In fact, a recent research report conducted by Stanford University, found that 34 million older American adults, or nearly a third, exhibit purpose beyond the self – that is, they actively pursue goals that are both personally meaningful and contribute to the greater good. Download the report here >   And with estimates that 140 million Americans will be over 50 by 2035, there is a lot of talent that non-profits and social enterprises can tap into. Two of those organizations, Encore.org and Senior Corps are determined to do just that. They are both focused on matching seniors with groups that can utilize their [...]

For most of us, the Internet has become a regular part of our daily lives. Whether we are using it for information gathering, entertainment or social interaction, it’s hard to imagine what we did before we had all of this information at our fingertips!   However, it can be daunting to find sites that are specifically targeted towards a senior demographic, so FirstLantic has put together a comprehensive list for you. And to make it easier to find your area of interest, we have categorized them in themes such as travel, technology, humor, dating, careers, etc. If you simply want to download the full list to keep as a handy guide, click here.   Travel   It’s time to hit the road and there is [...]