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27 02, 2019

Dollars and Sense — 5 Ways to Get Your Finances in Shape

2022-12-20T03:30:51-05:00February 27th, 2019|Categories: Health|

Spring is almost here! Soon flowers will start to bloom, temperatures will get warmer and you will start to feel like anything is possible. And what better way to begin the season than by sprucing up your finances? We know — you want to get your finances in shape but starting the process can be almost as painful as a new exercise regimen. So, FirstLantic promises to give you some easy tips that will help you and your budget get fit without requiring a lot of sit ups and leg lifts!   Tip Number 1 – Stop tempting yourself Every time you get a catalogue in the mail or an ecommerce newsletter, it can be hard to resist, so remove the temptation. Unsubscribe from all [...]

12 02, 2019

FirstLantic Heart Healthy Quiz

2022-12-20T03:31:29-05:00February 12th, 2019|Categories: Health|

Since the heart is one of the most iconic symbols of Valentine’s Day, it only makes sense that the American Heart Association designated February as Heart Health month. And with one out of every four Americans dying from heart disease each year, FirstLantic, wants to make sure that you know all the facts so that you can live the longest and healthiest life possible. So, take our short quiz to see how much you really know about how to strengthen your heart! Take the quiz, then see the answers below to see how much you really know about how to strengthen your heart.   QUIZ   (true or false) Your heart stops beating when a heart attack happens. Jaw or back pain could be a [...]

5 02, 2019

Will you be my Valentine? Ten crazy facts about Valentine’s Day

2022-12-20T03:31:44-05:00February 5th, 2019|Categories: Health|

Valentine’s Day is one of those holidays that you either love or hate. Sure, it’s considered one of the most romantic days of the year when poems are written, flowers are given, and romantic trips are planned. But have you ever heard that famous poetic verse, “Roses are red, Violets are blue, if you don’t buy me something expensive, I might have to move on from you”! What? You’ve never heard that one? Well, that’s because we just made it up, but it does have a certain ring to it. After all, while Americans will spend about 30 billion dollars on Valentine’s Day in 2019, a study by AttorneyFee.com, found that divorce filings also increase by about 18% in February. Now that’s romantic – and [...]

2 02, 2019

Millennials and Boomers – Are the two generations more alike than we thought?

2022-12-20T03:32:10-05:00February 2nd, 2019|Categories: Health|

There have literally been thousands of articles written about the differences between Baby Boomers and Millennials. The reality is that while it makes a good story, it does not capture the full picture. There are more commonalities than you might think and there are things that both generations can learn from each other. But why should you care? Well, in the same way that many of us complain that our government can’t move forward without the two parties finding some common ground, our society can’t move forward productively without finding some generational commonalities. In the spirit of harmony, FirstLantic challenges some of the misconceptions that both sides have about each other and highlights the areas where they are more alike than not.   1. Technology [...]

29 01, 2019

Over the “Hollywood” Hill

2022-12-20T03:32:29-05:00January 29th, 2019|Categories: Health|

Ageism in Tinseltown   For those of you that saw the film, The Graduate, you can’t help but remember the character that Anne Bancroft played. She spent most of the film seducing a young college graduate played by Dustin Hoffman. The ironic thing is that she was only 36 years old when she played the role of the “middle-aged” mother of Katherine Ross. That’s because 36 was considered middle-aged for actresses back then which almost seems ludicrous now. But have things really changed that much for actresses in Hollywood? With the awards season in full swing, it seems like a timely topic for our FirstLantic blog this week.   Ageism and sexism are nothing new in cinema or many other industries for that matter. However, [...]

22 01, 2019

The Age of Success: Five Famous Authors Over 50

2022-12-20T03:32:56-05:00January 22nd, 2019|Categories: Health|

Have you ever felt like you were being ignored or dismissed because of your age? Are you tired of all the jokes about how old you are whenever you have a birthday? Sometimes it seems that ageism is the last form of prejudice that is allowed to still propagate in this era of political correctness. But FirstLantic is always proud to recognize those trail-blazers that never let age define them or stand in their way. In our blog this week, we are featuring five amazing authors that all published their first novel after they turned 50. So next time someone thinks it’s funny to make fun of your age, look them straight in the eye and tell them that like fine wine, you are just [...]

15 01, 2019

Menopause: Tips for a Really HOT Topic

2022-12-20T03:33:19-05:00January 15th, 2019|Categories: Health|

The dreaded hot flashes, irritability, changes in sleep patterns and weight gain – these are all signs of menopause or perimenopause (pre-menopause). If you are a woman over the age of 40, you may already be experiencing some of these symptoms. If you are a man, don’t stop reading. You could benefit from understanding how hormonal changes can wreak havoc with your loved one’s well-being. Menopause is one of those subjects that hasn’t always been considered a “proper” topic for discussion. Probably because most doctors were male and had no real understanding of how debilitating the effects can be to some women. Fortunately, that is no longer the case and there are numerous places to find information and possible solutions. FirstLantic is here to help [...]

8 01, 2019

The Top Fitness Trends for 2019

2022-12-20T03:41:58-05:00January 8th, 2019|Categories: Health|

Firstlantic Healthcare. So, this is the year. The year that you get in shape. The year that you have more energy. The year that you live a happier and more satisfying life. But, how do you get there? Well, FirstLantic is here to help. We have pulled together a list of the hottest fitness trends to make this your healthiest year ever. Are you ready to get started?   Trend 1 – Wearable devices In case you haven’t been paying attention, wearable devices are becoming even smarter and can help you stick to a plan. You can track calories, activity levels, your blood pressure and more all through a device you can wear on your wrist like a FitBit or a SmartWatch. But if you [...]

2 01, 2019

FirstLantic’s Top blogs of 2018

2022-12-20T04:12:03-05:00January 2nd, 2019|Categories: Health|

From advice on how to keep up with changing technology, to seniors that are living their dream, to new career opportunities, FirstLantic covered a lot of topics that sparked your interest. However, as we looked back on the blogs that got the most attention, we found that it was not only an interesting mix, but there were some that really struck a chord. So, in case you missed them the first time, we present the top blogs of 2018! (Envelope, please) And the winners are….   Moving and Downsizing: It is pretty much a given that no one loves moving (or at least the process) but there are ways to make it easier. We checked in with some experts who had some great advice for [...]

26 12, 2018

Five Tips for Boomers Starting a New Business

2022-12-20T04:12:37-05:00December 26th, 2018|Categories: Health|

Part 2 in a 2 part series Last week, our blog profiled three boomers who have turned their passion into a new business. Now that you have some inspiration, we want to prepare you for the reality. Although it is exciting to start something new, there are also practicalities that should be considered prior to launching any business. FirstLantic has some tips this week to make sure that your new venture (or adventure) starts off with the right foundation.   Tip 1 – Reach out to others for guidance Don’t be afraid to tap into your extended social network to get advice. Talk to other successful entrepreneurs and get the good, the bad and the ugly so you can be fully prepared for what you [...]

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FirstLantic Healthcare is a privately owned and operated home care agency, providing compassionate, professional care to clients in the South Florida community since 2000.

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