Kate Jordan, Author at FirstLantic Blog

21 11, 2023

Honor Flight: An Extraordinary Excursion with U.S. Veterans to Washington, D.C. War Memorials

Kate Jordan2023-11-21T12:30:07-05:00November 21st, 2023|Categories: Veterans|

In a heartwarming tribute to honor the sacrifices and service of our United States Military Veterans, Honor Flight, a national organization, transports a group of Veterans to visit the War Memorials in Washington, D.C. Jilliane Gilbert, FirstLantic Healthcare’s Regional Director of Operations, was among the volunteers to accompany a Vietnam War Veteran, on an unforgettable one-day journey that started at Fort Lauderdale-Hollywood International Airport this past month. This poignant pilgrimage to our nation’s capital stands as a testament to the enduring respect for our revered heroes. We asked Jilliane to share her experience with us. FirstLantic Healthcare: What made you want to participate in Honor Flight? Jilliane Gilbert: I wanted to give back to my community and to celebrate Veterans Day. I’ve [...]

13 11, 2023

The Cognitive Delight: The Profound Benefits of Puzzles for Seniors

Kate Jordan2023-11-13T15:09:05-05:00November 13th, 2023|Categories: Brain Health|

Puzzles have long been recognized as more than just a source of entertainment; they are powerful tools. The benefits of puzzles for seniors is profound. Whether it's a jigsaw puzzle, crossword, sudoku, or a brain teaser, these seemingly simple activities offer a myriad of benefits that extend beyond the joy of solving. In this article, FirstLantic Healthcare delves into the multifaceted advantages of engaging in puzzles, showcasing how they contribute to cognitive health, emotional well-being, and even social interactions. 1. Cognitive Exercise for the Brain: Puzzles serve as a workout for the brain, challenging and strengthening cognitive functions. When individuals tackle puzzles, they activate various regions of the brain responsible for logical reasoning, pattern recognition, and problem-solving. This mental exercise not only enhances memory [...]

7 11, 2023

The Importance of a Low-Sodium Diet for Seniors

Kate Jordan2023-11-07T13:46:25-05:00November 7th, 2023|Categories: High Blood Pressure, Low Sodium Diet|

As we age, it becomes increasingly important to pay attention to our diet and overall health. For seniors, one aspect of dietary health that often requires special attention is sodium intake. Consuming too much sodium can have adverse effects on the health of older adults, leading to conditions like high blood pressure and heart disease. In this article, FirstLantic Healthcare explores the importance of a low-sodium diet for seniors, its benefits, and some practical tips for incorporating this dietary change into their lives. The Role of Sodium in Senior Health Sodium is an essential mineral that our bodies need to function properly. It plays a significant role in maintaining the body's fluid balance, nerve function, and muscle contractions. However, too much sodium can [...]

1 11, 2023

Maintaining Healthy Smiles in the Golden Years: Dental Hygiene Tips for Seniors

Kate Jordan2023-11-01T10:41:07-04:00November 1st, 2023|Categories: Dental Health, Seniors|Tags: #dentalhealth, #dentalhealth #seniors, #Seniors, FirstLantic|

As we age, taking care of our overall health becomes increasingly important, and dental hygiene is no exception. Maintaining good oral health is vital for seniors, as it not only contributes to their overall well-being but also enhances their quality of life. In this article, we will explore the unique dental hygiene needs of seniors and provide valuable tips to help them maintain healthy smiles well into their golden years. The Importance of Dental Hygiene for Seniors Dental health plays a crucial role in the overall health of seniors. Poor oral hygiene can lead to various dental problems, such as cavities, gum disease, and tooth loss. Additionally, it can exacerbate or contribute to systemic health issues, including heart disease, diabetes, and respiratory infections. [...]

25 10, 2023

Navigating the Holidays with Senior Loved Ones: A Guide to Care and Connection

Kate Jordan2023-10-25T12:03:46-04:00October 25th, 2023|Categories: #holidays|Tags: #Holidays, #homecare, #Seniors|

The holiday season is quickly approaching and it’s not too early to think about plans with your senior loved ones. The holidays can be particularly meaningful, but they also present unique challenges. As our seniors age, they may face physical and cognitive limitations that can make holiday celebrations more complicated. However, with thoughtful planning and consideration, you can create a special and memorable holiday experience for your senior family members. Here are some tips and strategies to help you handle the holidays with senior loved ones with care, compassion, and creativity. 1. Prioritize Safety The health and safety of your senior loved ones should be your top priority during the holidays. This is especially important in the context of ongoing public health concerns. [...]

18 10, 2023

Guide to Identify When Your Parents Need Home Care Services

Kate Jordan2023-10-18T11:16:03-04:00October 18th, 2023|Categories: At Home Healthcare, Seniors|Tags: #homecare, #homecareservices, #parents, #Seniors|

As our parents age, their healthcare needs can become more complex, and it may be challenging for them to continue living independently. Recognizing when it's time to consider home care services is crucial for ensuring their safety, well-being, and quality of life. FirstLantic Healthcare explores the signs and factors to consider when identifying if your parents need home care services. 1.Changes in Mobility One of the first signs that your parents may need home care services is a decline in mobility. If you notice they have difficulty moving around, struggle with balance, or experience frequent falls, it's essential to address this issue. Home care professionals can assist with mobility, reducing the risk of accidents and injuries. 2.Chronic Health Conditions If your [...]

2 10, 2023

Breast Cancer Quiz

Kate Jordan2023-10-02T12:24:50-04:00October 2nd, 2023|Categories: Breast cancer, Health|Tags: breast cancer, breast cancer facts|

As many of you know, October is breast cancer awareness month. And while strides are being made every day in research, detection, and treatment, there are still too many women and men that die from the disease every year. In fact, breast cancer is the second leading cause of cancer death among women in the United States and the first leading cause of cancer death among women globally. So, FirstLantic has put together a breast cancer quiz on the facts and the fiction . Take the quiz and test your knowledge and ensure that you have the most up to date information. Please feel free to share – it could save someone’s life. Answers can be found at the end of this breast cancer [...]

26 09, 2023

Best Ways to Communicate with Your Home Health Aide

Kate Jordan2023-09-26T13:29:37-04:00September 26th, 2023|Categories: Communication, Home Health Aide, Home Health Caregiver|

Effective communication with your home health aide is essential for receiving the best care possible. Whether you or a loved one requires assistance with daily tasks or companionship, maintaining open and clear lines of communication is vital. Here we explore the best ways to communicate with your home health aide to ensure a positive and productive caregiving relationship. 1. Establish Clear Expectations At the beginning of the caregiver-patient relationship, it's crucial to have an open discussion to establish clear expectations. This includes outlining the specific tasks and responsibilities of the home health aide, as well as discussing your preferences and needs. Be honest and detailed about your requirements, so your aide can better tailor their care to your individual situation. 2.Maintain Regular Communication [...]

19 09, 2023

Private Duty Skilled Nursing

Kate Jordan2023-09-19T09:30:29-04:00September 19th, 2023|Categories: home healthcare, Nursing, Private duty nursing|Tags: #privatedutynursing #homehealthcare, #skillednursing|

In today's rapidly evolving healthcare landscape, the demand for personalized and specialized care continues to grow. Private duty skilled nursing, often referred to as home healthcare or in-home nursing, plays a crucial role in meeting this demand. Private duty skilled nursing refers to a specialized form of healthcare provided to individuals in the comfort of their homes. It is typically administered by registered nurses (RNs), licensed practical nurses (LPNs), or certified nursing assistants (CNAs) who have received additional training and certification in providing care to patients with various medical conditions. These healthcare professionals offer a range of services tailored to the specific needs of each patient. Services Offered Medication Management: Private duty skilled nurses assist patients in managing their medications, ensuring they take the [...]

13 09, 2023

Prevent Falling: Top 7 Ways

Kate Jordan2023-09-13T10:59:57-04:00September 13th, 2023|Categories: #preventfalling, Falling at home, Home Health Caregiver, home healthcare|Tags: #fallprevention, #FirstLanticHealthcare, #HomeHealthcare, #homehealthcare #fallprevention|

Falling is not just an inconvenience; it can be a life-altering event, particularly as we age. The risk of falls increases with various factors, but the good news is that many falls can be prevented with proactive measures. In this article, we'll explore the top seven ways to prevent falling and promote safety and well-being. Exercise Regularly One of the most effective ways to prevent falling is to maintain good physical health. Regular exercise can improve muscle strength, flexibility, and balance. Activities like walking, yoga, tai chi, and strength training are excellent choices. Aim for at least 150 minutes of moderate-intensity exercise per week, as recommended by health experts. Medication Management Certain medications can cause dizziness, drowsiness, or impaired balance. It's crucial to [...]

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