As we age, our health needs shift, and one area of concern  is high cholesterol in seniors. Cholesterol is a waxy substance the body uses to build cells, hormones, and vitamin D. However, too much cholesterol, particularly the "bad" LDL cholesterol, can lead to heart disease, stroke, and other health problems, which become more concerning with age. Managing cholesterol effectively is critical for seniors to maintain a healthy and active lifestyle. What Is Cholesterol? There are two main types of cholesterol that play a role in heart health: Low-Density Lipoprotein (LDL): Known as "bad" cholesterol, LDL can build up in the walls of arteries, leading to plaque that narrows and stiffens the arteries. This buildup, known as atherosclerosis, increases the risk of heart attack and [...]