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irstLantic wants to make sure that you stay safe and informed during this difficult time. As a result, we have put this list of helpful resources together and will update as new information becomes available. In the meantime, if you or a loved one needs to speak with someone about home healthcare, please call us at 561-270-5961 for a free consultation.
In our blog last week, FirstLantic discussed the issue of depression in men and the reasons why many are not getting treated. We also provided a list of resources available to help those that are struggling to find help. Although our last blog discussed some of the most debilitating aspects of mental illness, there is no doubt that many of us suffer from some sort of anxiety or stress. It may not be as life-threatening as severe depression that can literally take your life, but it can still be painful and make you feel incredibly alone. If you are experiencing some of these issues, you might benefit from a “safe space” — somewhere where you can go (at your leisure) to hear from experts [...]
Recently, an article was published that focused on ten issues facing men that often go unrecognized. The article was intriguing for many reasons but one of the topics that was most concerning was the rate of depression in men and the toll that is taking on our society. FirstLantic decided to further explore the extent of the problem and the ways that more men can get the help that they deserve. The Numbers While depression is more common among women than men, studies show that the illness often goes undiagnosed in men resulting in higher suicide rates. In fact, according to research, men died by suicide 3.54x more often than women in the year 2017. And white males accounted for 69.7% of all [...]
Change is inevitable and yet so many of us resist it out of fear of the unknown. Yet without change, society would be stagnant. Scientific breakthroughs that have improved our world such as the polio vaccine would never have been discovered. Culture, agriculture, education, business would all eventually fail. And while change is not always easy, there are ways to embrace it and turn into a way to reinvent yourself. This week, FirstLantic home care explores how three highly successful men in history reinvented themselves and how you can as well. Peter Mark Roget Although his name is recognizable, you may not be immediately familiar with the man behind it. However, chances are that you have used his most famous work. Peter Mark Roget [...]
We all know the clichés – red sports car, 25-year-old girlfriend, gray hair turned back to a somewhat unnatural color. These are some of the most common stereotypes of men going through a midlife crisis. But there is nothing funny about the feelings that men (and women) experience at a certain age. Of course, not everyone goes through this, but most people succumb to feelings of nostalgia for our younger days. Even if the younger days weren’t that great, we can convince ourselves that life was easier, more exciting and it seemed as if there were unlimited possibilities. If you are feeling some of these things, don’t beat yourself up about it. Instead, practice some techniques that will help you focus on the future and [...]
Any man that finds himself thrown into the dating pool after 50, will find it a bit intimidating at first. And while things have changed, they haven’t changed that much! There are still the awkward first dates, figuring out how to meet women in the first place and the challenges of finding the “right one”. That said, men over 50 have some clear advantages over their younger selves but you need to know how to leverage them. FirstLantic is here to give you some tips so that you can get back out there, have fun and look forward to finding that someone special! The numbers are in your favor Sorry ladies but if you are reading this, it might be a bit depressing! However, [...]
Last week’s FirstLantic blog was about heroes — people who believe that it is better to give than to receive and are proof that helping others is the real reward. But what if we told you that not all heroes are human? For anyone that has known the love and loyalty of an animal, we’re sure that comes as no surprise. Pets are known to reduce stress and depression and keep their owners more active but we don’t often associate animals with saving our lives. Well, prepare yourself for some hero pets that are as deserving of recognition as their human counterparts. We hope that you will be so inspired by these amazing animals that you might even decide to adopt or foster a pet [...]
It’s hard not to be a cynic these days, especially if you turn on the news. Even the holidays can feel like they’re just one big commercial. However, there are people out there that can wrestle the “bah humbug” out of any Ebenezer Scrooge. These real-life angels truly take the phrase “it’s better to give than receive” to heart. FirstLantic profiles three exceptional people in this week’s blog as well as some ways that you can spread your own holiday cheer. Spoiler alert – you won’t be a cynic after you finish this blog! Meet “Salvage Santa” #salvagesanta or Mike Jones as he is known to family and friends. Mike is a retired police officer who investigated child abuse cases. He knows first-hand how [...]
While the holidays can be a wonderful time of the year for many people, they can also be lonely and anxiety-ridden for others. But what if we told you that your overall health will be better if you spend more time with friends and family (even your annoying uncle)? Research shows that people with strong ties to others live longer, happier and healthier lives. So, even if you are dreading the inevitable political conversation with your brother-in-law, that dialogue can actually be beneficial if you utilize some best practices. FirstLantic,the home care agency south Florida has some tips for not only surviving, (but thriving) during the holiday season this year. Positive communication is one of the keys to a happy celebration. It doesn’t mean [...]