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Five of the Best Mental Wellness Podcasts
Since 1949, Mental Health Awareness Month has been celebrated in May. The goal is to reach as many people […]
Five Health Benefits of Tai Chi for Seniors
Many of us are aware of the benefits of yoga for mental and physical well-being. But did you know […]
Six Ways to Address Family Caregiver Stress
As more senior adults choose to age in place, family members increasingly bear the responsibility of ensuring their loved ones […]
Five New Developments in Parkinson’s Disease Research
April is Parkinson’s Awareness Month. Although there is no cure for the disease, research and treatments are being conducted that […]
Five Travel Groups Specializing in Trips for Seniors
For some seniors, the perfect trip is lying on the beach with a pina colada; for others, it involves activities […]
How to Make Senior Life Transitions Less Stressful
12 million – The number of Americans over age 65 who live alone, according to a report by the […]
Environmentally Friendly Spring Cleaning Tips
Spring has finally sprung! Flowers in bloom, longer days, and the best part of all – spring cleaning. Okay, well […]
Ten things to know about Nutrition
March is National Nutrition Month! It’s a time for each of us to focus on our diet and its’ […]
Ten Amazing Facts About Social Workers
This career requires long hours, can be emotionally challenging, and often pays too little. Sounds amazing, right? Sign me up! […]
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