Arthritis is one of the most common chronic health conditions in the world, affecting millions of people of all ages. Characterized by joint pain, stiffness, and swelling, arthritis can make daily activities difficult and even painful. Fortunately, a range of treatments for arthritis available today to help manage symptoms, improve joint function, and enhance quality of life. In this article, we explore the most effective treatment options for arthritis, from lifestyle changes and physical therapy to medications and surgical procedures. 1. Lifestyle Changes and Self-Care For many people with arthritis, simple lifestyle changes can make a big difference. These include: Exercise: Low-impact activities like swimming, walking, or yoga can help keep joints flexible and strengthen the muscles around them. Weight Management: Maintaining a healthy weight [...]