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STOP Acting Your Age!
We have all heard the commentary from the peanut gallery with statements like “she’s too old to wear her hair […]
Ladies, catch the travel bug!
Traveling is one of life’s great pleasures. No, we don’t mean that business trip where you were delayed for 10 […]
Millennials are the New Caregivers for Many Seniors
We’ve all heard of grandparents pitching in to help take care of their grandchildren, but a new generation is turning […]
The Essential Senior Resource Guide
Have you ever wished you had resources right at your fingertips when you needed them rather than having to search […]
A Beginners Guide to the Benefits and Types of Yoga
Do you have stiff muscles? Trouble sleeping? Anxiety? Well, if you have any of these issues, you don’t have to […]
Three Ways Seniors Are Using Cannabis for Pain Relief
Now that medical marijuana is legal in over 50% of the states and recreational marijuana is legal in 11 states, […]
Three Books for Your Summer Reading List
Ready for the joys of summer including enjoying a good book? FirstLantic has some suggestions for some […]
Mind over Matter – Five Ways to Improve Your Outlook on the Aging Process
So, we have all heard the saying that “age is just a number” but what about when age becomes a […]
Dive into Summer Fun with Your Grandkids!
10 Fun Things to do:
You look forward all year to spending time with the grandkids or your nieces and nephews […]