Five Ways to Keep “Happy” in the Holidays
Updated November 20, 2022 While the holidays can be a wonderful time of the year for many people, they can also be lonely and anxiety-ridden for others. But what if we told you that your overall health would improve if you spent more time with friends and family (even your annoying uncle)? Research shows that people with strong ties to others live longer, happier, and healthier lives. So, even if you are dreading the inevitable political conversation with your brother-in-law, that dialogue can actually be beneficial if you utilize some best practices. FirstLantic has some tips for not only surviving (but thriving) during the holiday season this year. Positive communication is one of the keys to a happy celebration. It doesn’t mean you [...]