#HomeHealthcare Archives - FirstLantic Blog

16 07, 2024

How to Reverse Symptoms of Diabetes

Kate Jordan2024-07-16T11:09:49-04:00July 16th, 2024|Categories: Diabetes|Tags: #Diabetes, #DiabetesAwarenessMonth, #Exercise, #homecare, #HomeCareSouthFlorida, #HomeHealthcare, #MediterraneanDiet, #Seniors, diet, FirstLantic|

Diabetes affects an estimated 34.2 million or 10.5% of the population in the U.S., according to research from the CDC (Centers for Disease Control. That number includes 210,000 children and adolescents younger than age 20. Compared to other Western countries, the statistics for Americans are significantly higher. For example, the number of Italians suffering from the disease is almost half that of Americans. So, we ask, how to reverse symptoms of diabetes. Reasons for Increases in Diabetes within the U.S: Not enough exercise Too much fast food Not enough fruits and vegetables Too many processed foods with high sugar and salt content Super-sized food portions What Can be Done? The good news is that many people can keep their Diabetes under [...]

13 09, 2023

Prevent Falling: Top 7 Ways

Kate Jordan2023-09-13T10:59:57-04:00September 13th, 2023|Categories: #preventfalling, Falling at home, Home Health Caregiver, home healthcare|Tags: #fallprevention, #FirstLanticHealthcare, #HomeHealthcare, #homehealthcare #fallprevention|

Falling is not just an inconvenience; it can be a life-altering event, particularly as we age. The risk of falls increases with various factors, but the good news is that many falls can be prevented with proactive measures. In this article, we'll explore the top seven ways to prevent falling and promote safety and well-being. Exercise Regularly One of the most effective ways to prevent falling is to maintain good physical health. Regular exercise can improve muscle strength, flexibility, and balance. Activities like walking, yoga, tai chi, and strength training are excellent choices. Aim for at least 150 minutes of moderate-intensity exercise per week, as recommended by health experts. Medication Management Certain medications can cause dizziness, drowsiness, or impaired balance. It's crucial to [...]

30 08, 2023

Home Healthcare Solution: Finding Your Match

Kate Jordan2023-08-30T16:14:16-04:00August 30th, 2023|Categories: At Home Healthcare, Caregivers, home healthcare|Tags: #FirstLanticHealthcare, #HomeHealthcare, #homehealthcaresolution|

Mom lives alone, and it’s becoming apparent that she can no longer do specific tasks around the house by herself. While you know she needs help, you want to ensure you find a caregiver you and your mom can trust. But first, it's essential to determine the type of assistance she needs and then find the person who can best meet those requirements. Unfortunately, many adults struggle with these questions when trying to find the home healthcare solution for their loved ones, and the decision-making process can be overwhelming. Fortunately, FirstLantic Healthcare, a company devoted to quality home healthcare, provides guidance to make finding the best home healthcare solution easier with. There are many reasons someone needs help at home, ranging from support with daily [...]

14 08, 2023

The Rise of “Grey Divorce” Means More Older Adults Are Living Alone

Patricia Neuray2023-08-14T12:54:15-04:00August 14th, 2023|Categories: Grey Divorce, Loneliness and Isolation|Tags: #FirstLanticHealthcare, #GreyDivorce, #Health, #homecare, #HomeCompanions, #HomeHealthcare, #Seniors, #socialisolation|

As discussed in previous blogs, many older adults deal with the effects of social isolation. But why are so many seniors living alone? One explanation could be "grey divorce." Grey divorce refers to the dissolution of marriages among couples aged 50 and older. While divorce rates have generally been declining or stabilizing among younger age groups, the same cannot be said for this older demographic. FirstLantic delves into the reasons behind the rise of this phenomenon and its impact on older adults living arrangements. The Grey Divorce Trend The concept of spending decades with a partner, only to part ways in later life, was once considered a rarity. However, over the past few decades, grey divorce rates have steadily risen, leading to significant changes in [...]

8 08, 2023

The Pros and Cons of Long-Term Health Insurance

Patricia Neuray2023-08-08T11:49:56-04:00August 8th, 2023|Categories: Long-term Health Insurance|Tags: #FirstLanticHealthcare, #Health, #homecare, #HomeCompanions, #HomeHealthcare, #Insurance, #LongTermCareInsurance, #Seniors|

As the population ages, the importance of long-term health insurance for seniors becomes increasingly evident. Advances in medical technology and increased life expectancies mean many people will be more likely to require extended healthcare services. Long-term health insurance provides financial protection and peace of mind during these critical years. In this blog, FirstLantic explores the pros and cons so you can make a more informed decision about what is best for you and your family. Pros of Long-Term Health Insurance: 1. Financial Security: One of the most significant advantages of long-term health insurance is its economic security. Seniors can feel confident that it will protect them from potentially exorbitant medical expenses associated with long-term care, including nursing homes, assisted living facilities, and home healthcare [...]

31 07, 2023

Non-Profits Working to Alleviate Senior Loneliness

Patricia Neuray2023-07-31T13:22:52-04:00July 31st, 2023|Categories: Loneliness and Isolation|Tags: #caregiver, #FirstLanticHealthcare, #homecare, #HomeCompanions, #HomeHealthcare, #loneliness, #SeniorLoneliness, #Seniors|

For many older adults, especially those living alone or far away from family, loneliness can become a constant companion. Research has linked social isolation and loneliness to higher risks for various physical and mental conditions: high blood pressure, heart disease, obesity, a weakened immune system, anxiety, depression, cognitive decline, and Alzheimer's. According to a survey conducted by AARP, about 35% of adults aged 45 and older reported feeling lonely. So, what can be done? Fortunately, many organizations are working tirelessly to reduce social isolation for seniors. In this blog, FirstLantic explores some of these initiatives and how they are making a profound difference. Love for Our Elders: Everyone deserves a mailbox full of love letters, and this organization is on a mission to make that happen–they have sent more than 250,000 letters of love to [...]

24 07, 2023

How the U.S. Healthcare System Can Benefit from Global Best Practices

Patricia Neuray2023-07-24T13:37:16-04:00July 24th, 2023|Categories: Healthcare, Healthcare Coordination|Tags: #caregiver, #FirstLanticHealthcare, #Health, #HealthcareCoordination, #homecare, #HomeCompanions, #HomeHealthcare, #Seniors, Healthcare|

The United States boasts many achievements in various fields, but one area that continues to challenge the nation is its healthcare system. Despite significant medical research, technological advancements, and some of the best hospitals in the world, the U.S. struggles with high costs, unequal access to care, and suboptimal health outcomes. In fact, the U.S. far outspends other Western countries in per capita spending and yet has higher infant mortality rates, shorter life spans, and greater out-of-pocket costs. To address these challenges, looking beyond national borders and learning from the best practices implemented in other countries is essential. In this blog, FirstLantic Healthcare explores how the U.S. healthcare system could benefit from studying and adopting successful healthcare models globally. Emphasize Preventive Care: Many countries with [...]

17 07, 2023

Aging in Place: The Challenges and Solutions

Patricia Neuray2023-07-17T12:01:55-04:00July 17th, 2023|Categories: Aging in Place|Tags: #AginginPlace, #caregiver, #FirstLanticHealthcare, #Health, #homecare, #HomeCompanions, #HomeHealthcare, #Seniors, Aging|

As our loved ones age, the idea of remaining in the comfort of their own homes, surrounded by familiar memories and cherished belongings, becomes increasingly appealing. Aging in place offers seniors a sense of independence and autonomy that can be difficult to relinquish. According to AARP, nearly 90% of people over age 65 prefer to stay in their own houses. However, for seniors that live by themselves, there can be unique challenges. In this blog, FirstLantic explores some of the most common obstacles they face and the potential solutions to help them navigate this stage of life. Social Isolation One potential problem of aging in place is social isolation. As they age, their circles of friends and family may become smaller, or they may [...]

10 07, 2023

Bridging the Generational Divide

Patricia Neuray2023-07-10T11:19:35-04:00July 10th, 2023|Categories: Seniors|Tags: #caregiver, #FirstLanticHealthcare, #GenerationalDivide, #Health, #homecare, #HomeCompanions, #HomeHealthcare, #Seniors|

There has probably never been a time in the history of civilization where a generational divide didn't exist. Even in the days of cavemen, some young boy probably said, "Can you believe how my grandfather wields that club? It's so old-fashioned." But in today's rapidly changing world, where technology, cultural shifts, and societal transformations occur at an unprecedented pace, a generational divide between seniors and younger generations is widening even further. This bifurcation often leads to misunderstandings and missed opportunities for connecting. However, we can create a more inclusive society by recognizing and valuing the unique perspectives of different age groups. In this blog, FirstLantic explores practical ways to foster intergenerational connections. Empathy and Understanding: A significant step in bridging the generational divide is to cultivate empathy. Both [...]

5 07, 2023

Five Healthy and Simple Recipes for Summer

Patricia Neuray2023-07-05T13:44:58-04:00July 5th, 2023|Categories: Healthy Eating|Tags: #caregiver, #FirstLanticHealthcare, #Health, #HealthyEating, #HomeHealthcare, #Nutrition, #Seniors|

Summer is the perfect time to indulge in light, fresh, and nutritious meals that keep you energized and cool and don't require a lot of preparation. After all, no one wants to be stuck in the kitchen for hours when you can be out enjoying the longer days. Whether you're hosting a backyard barbecue or simply looking for quick and easy dishes to enjoy during the warm weather, we've got you covered! FirstLantic provides five delicious and healthy recipes that are perfect for the summer season. These recipes are packed with seasonal ingredients, bursting with flavor, and require minimal effort in the kitchen. So, let's get cookin'. Watermelon, Feta, and Mint Salad: This refreshing salad combines juicy watermelon, creamy feta cheese, and aromatic [...]