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26 06, 2023

How to Safely Enjoy the Sun

2023-06-26T13:24:27-04:00June 26th, 2023|Categories: Skin Cancer, Sun Protection|Tags: , , , , , , , , |

  Summer is here, and with it comes long, lazy days and beach weather. Have you ever heard that expression, “fun in the sun”? Well, there’s a reason that saying is not “fun in the rain” instead. Sunshine can provide positive health benefits like the release of serotonin, which is a natural mood stabilizer. Serotonin can reduce depression and anxiety and increase happiness. Exposure to the sun can support the production of Vitamin D, which is vital for calcium absorption to keep bones strong. Research suggests that some UV ray exposure can lower blood pressure and reduce the risk of some chronic diseases. So, while getting sunshine can be positive for your overall mental and physical health, you still need to take precautions to avoid adverse side effects such as [...]

13 06, 2023

How Seniors Can Live Better on a Fixed Income

2023-06-13T12:00:17-04:00June 13th, 2023|Categories: Saving Money, Seniors|Tags: , , , , , , , |

It can be challenging for seniors living on a fixed income to make ends meet, let alone save. That said, there are things you can do to manage your finances as effectively as possible so that you have a little left over to put some money aside for a rainy day or an indulgence. FirstLantic Healthcare offers ten tips that seniors can take to make their money go further.   Savings Match Programs: Individual Development Accounts (IDAs): IDAs are special savings accounts where program funders (a combination of government, nonprofits, and financial institutions) match the money that low and middle-income households put into savings to achieve specific goals. There are also Private Savings Match Programs such as saverlife.org, which the nonprofit EARN funds – you get rewarded points [...]

5 06, 2023

How Seniors Can Protect Themselves From Fraud

2023-06-05T12:41:18-04:00June 5th, 2023|Categories: Fraud, Scams|Tags: , , , , , , , , |

  Fraud is growing, becoming more sophisticated, and seniors are often the target. According to newly released numbers from the Federal Trade Commission (FTC), consumers reported losing almost $8.8 billion to scams and fraud in 2022, up 30 percent from 2021. Fortunately, once you know what to look out for, there are steps that you can take to protect yourself. FirstLantic highlights some of the most common scams that target older Americans and the important measures you can follow to ensure you do not become a victim.   Fake Lottery is perpetuated through a phone call stating that you've won millions of dollars, but you need to pay administrative fees or taxes to receive the money. Grandparent Scam is when you receive a call or email from [...]

30 05, 2023

Home Healthcare Services for Veterans

2023-05-30T12:54:24-04:00May 30th, 2023|Categories: Veterans, Veterans Home Healthcare|Tags: , , , , , , , |

Updated 5-29-23.   Veterans and their families deserve the best home healthcare possible. After all, they have made many sacrifices to protect the freedoms that all Americans enjoy. But it can be difficult for them to ask for help as they get older. Many would prefer to stay in the comfort of their home while remaining independent for as long as possible. That’s why it’s ideal if they can age in place while getting necessary services such as assistance with household chores, medication management, or nursing care.  In fact, Veterans Affairs is in the process of implementing a Redefining Elder Care in America Project (RECAP). The pilot project has two parts. First, the VHA will create a list of veterans at the highest risk for nursing home placement [...]

22 05, 2023

Alzheimer’s Treatment – What is the Future?

2023-05-22T12:19:06-04:00May 22nd, 2023|Categories: Alzheimers|Tags: , , , , , , , , |

  Updated May 22, 2023 For those living with Alzheimer's or watching a loved one suffer, new treatments seem painfully slow to emerge. Most medications presently available temporarily improve symptoms of memory loss, thinking, and reasoning, but they don't stop the decline and death of brain cells. Discovering how to control that decline is akin to the holy grail in Alzheimer's research. Although it will probably take many more years to find a cure, there is reason for optimism. As June is Brain Awareness Month, FirstLantic explores seven Alzheimer's treatment options that are showing promise.   Saracatinib. A drug initially developed as a possible cancer treatment is now being tested for Alzheimer's treatment. In studies, Saracatinib turned off a protein that allowed synapses to start working again, reversing some memory loss. [...]

15 05, 2023

Six Crucial Issues to Address with Your Parents as They Age

2023-05-15T12:03:08-04:00May 15th, 2023|Categories: Aging|Tags: , , , , , , , , |

    May is the time to celebrate your mother and show her how much you appreciate all the incredible things she has done for you. But as your mom ages, it may also be time to step in and start taking care of her, even if she doesn't think it's necessary. That may lead to some uncomfortable conversations; however, it can be easier if you plan ahead. According to Dr. Leslie Kernisan, the following issues are critical to address.     Activities of Daily Living    As adults age, they may need help managing transportation, finances, shopping, home maintenance, and meal preparation. Fortunately, if you can't be there to assist, home companions offer these services.   Safety issues   It is crucial to discuss [...]

8 05, 2023

Ten Amazing Facts to Celebrate Mother’s Day

2023-05-09T09:18:01-04:00May 8th, 2023|Categories: Mothers Day|Tags: , , , , , , , |

"A mother is she who can take the place of all others but whose place no one else can take."  Cardinal Meymillod.    That quote sums up how many of us feel about our mothers and their impact on our lives. It often seems humanly impossible to balance all the things that moms do daily for their families, and that’s why celebrating Mother’s Day every year is so meaningful.   While we want to honor all of the amazing moms in this world, we dedicate this blog specifically to the mothers that work at FirstLantic.  Their devotion to their families and the care of their patients is truly inspirational.   Read on for ten amazing facts about this special day.   One of the earliest [...]

1 05, 2023

Six Challenges that Nursing Professionals Face

2023-05-09T09:19:01-04:00May 1st, 2023|Categories: Nurses Week|Tags: , , , , , , , |

  Nurses Week is an annual celebration of the incredible work that the nursing profession performs every day. It’s also a time to acknowledge the many demands of their occupation. One significant example of how nurses have to cope with often unexpected challenges is the pandemic. Nurses had to learn new protocols for infection prevention, triage patients with COVID-19 symptoms, worry about virus exposure and manage the emotional toll of caring for patients who were dying alone due to visitor restrictions. And while COVID certainly put these issues in the spotlight, healthcare professionals still face many difficulties even though the worst of the pandemic is over. In this blog, FirstLantic Healthcare recognizes the adversity nurses handle daily and salutes them for their remarkable resilience, compassion, and [...]

24 04, 2023

Nurses Week Recognizes the Incredible Work that the Nursing Profession Performs Daily

2023-05-09T09:20:37-04:00April 24th, 2023|Categories: Nurses Week|Tags: , , , , , , , |

Nurses Week 2023, from May 6th to May 12th, is an annual celebration of the incredible work that the nursing profession performs every day. It's also a time to acknowledge the many demands of their occupation, such as the pandemic. There was no playbook for dealing with a new virus, and nurses put their lives on the line to help their patients. So whether working on the frontlines in a hospital or devoting themselves to their home healthcare patients, we owe our gratitude to nurses both in the present and in the past. In this blog, FirstLantic Healthcare recognizes six nurses who helped lay the groundwork for today's nursing profession.   Florence Nightingale(1820–1910) Perhaps the most well-known nurse and generally regarded as the founder of modern [...]

17 04, 2023

Seven Essential Nutrients for Healthy Aging

2023-05-09T12:36:10-04:00April 17th, 2023|Categories: Nutrition|Tags: , , , , , , , , |

As you age, your nutritional needs change. Your body requires different nutrients to maintain optimal health, prevent chronic disease, and manage age-related conditions. FirstLantic Healthcare discusses seven of the most important nutrients to help you feel your best.   Calcium is essential for maintaining strong bones and teeth. Your bones can become more brittle and fragile as you age, making you more susceptible to fractures and breaks. Calcium can help reduce this risk, as it helps to maintain bone density. Good sources of calcium include dairy products, leafy green vegetables, and fortified foods like tofu and orange juice. Vitamin D is another essential nutrient for bone health. It helps the body absorb calcium, critical for maintaining strong bones. Vitamin D can also help reduce the [...]

FirstLantic Healthcare

FirstLantic Healthcare is a privately owned and operated home care agency, providing compassionate, professional care to clients in the South Florida community since 2000.

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