When it comes to brain health, terms like dementia and Alzheimer’s disease are often used interchangeably—but they’re not the same thing. While they share some similarities, they describe different concepts. Understanding the distinction is essential for recognizing symptoms, seeking appropriate care, and providing the right kind of support for loved ones. What Is Dementia? Dementia is not a specific disease—it’s a general term that describes a decline in cognitive abilities severe enough to interfere with daily life. This decline can affect: Memory Reasoning and problem-solving Language and communication Visual perception Attention and focus Think of dementia as an umbrella term. Under this umbrella are many different conditions that can cause dementia symptoms, including Alzheimer’s disease, vascular dementia, Lewy body dementia, and frontotemporal dementia. Dementia is [...]

Puzzles have long been recognized as more than just a source of entertainment; they are powerful tools. The benefits of puzzles for seniors is profound.  Whether it's a jigsaw puzzle, crossword, sudoku, or a brain teaser, these seemingly simple activities offer a myriad of benefits that extend beyond the joy of solving. In this article, FirstLantic Healthcare delves into the multifaceted advantages of engaging in puzzles, showcasing how they contribute to cognitive health, emotional well-being, and even social interactions.   1. Cognitive Exercise for the Brain: Puzzles serve as a workout for the brain, challenging and strengthening cognitive functions. When individuals tackle puzzles, they activate various regions of the brain responsible for logical reasoning, pattern recognition, and problem-solving. This mental exercise not only enhances memory [...]