Seven Ways that Seniors Can Combat Isolation and Loneliness
Senior isolation and loneliness have become a crisis. With a global pandemic raging for almost two years forcing us to isolate as much as possible, it's not hard to understand why so many people feel lonely right now. However, it can be incredibly challenging for seniors. Nearly one-third live alone and are encouraged to avoid outside social contact entirely. And loneliness is not something that hurts us emotionally; it can also lead to health problems. According to a study conducted by Brigham Young University, loneliness can be as deadly as smoking or obesity by complicating existing conditions, encouraging an unhealthy lifestyle, and affecting cognition. It can even increase the chances of Alzheimer’s disease. A study conducted by the Rush Institute for Healthy Aging reported that the [...]