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8 06, 2021

Ten Ways to Keep Your Brain Healthy

2022-12-19T20:40:48-05:00June 8th, 2021|Categories: Aging, Health, mental health|

Do you veg out in front of the TV too much?  Do you eat a lot of junk food?  Do you focus on the negative?  If so, you might want to change some of your habits, as these have all been linked to brain decline.  That’s right, not only is lack of activity and eating poorly bad for your waistline, but it also can be detrimental for your brain.  As a home healthcare company, FirstLantic is concerned about the well-being of others, and we want to make sure that you know how to take care of yourself both physically and mentally.  June is also Alzheimer's and Brain Awareness Month so read on for a list of 10 things that you can do to keep your [...]

25 05, 2021

Foster Care for Seniors

2022-12-20T00:14:44-05:00May 25th, 2021|Categories: Aging, Home Caregivers, Loneliness and Isolation, Retirement|

We have all heard about foster care for children or teens, but you may not know that there are similar programs for seniors or adults with disabilities.   These group homes enable a person to live somewhat independently while also receiving the care they require in a smaller and more intimate setting.  FirstLantic explores the topic further and provides advice on choosing the best living option for yourself or a loved one.   What is adult foster care?    An adult foster home must be licensed by the local or state Department of Family Services or Office of Housing and Adult Services and supervised by a licensed professional in foster care.   An adult foster care home will likely have a house manager, house parents, counselors, social [...]

4 05, 2021

Addressing Mental Health Must be a U.S. Priority

2022-12-20T00:41:46-05:00May 4th, 2021|Categories: Aging, Health, Loneliness and Isolation, mental health|

Several days ago, President Biden reconfirmed May as National Mental Health Awareness Month for 2021.  In his announcement, the President also acknowledged that the “COVID-19 pandemic has not only negatively impacted many people’s mental health but has also created barriers to treatment’.   He explained that mental illness was on the rise even before Covid and that we need to treat this as a public health crisis as over 52 million Americans experienced some form of mental illness in 2019.    Mental illness is not limited to adults either. Over 10% of youth reported severe depression.  And many of the people living on the streets are affected by mental illness as well.   This mental health crisis did not happen overnight but began when funding was cut [...]

13 04, 2021

How to Choose the Right Home Healthcare Provider

2022-12-20T00:47:03-05:00April 13th, 2021|Categories: Aging, Home Caregivers|

One of the most challenging decisions that an aging person’s relative can make is determining if and when to get help with their care and how to choose the right provider.  As hard as it is to decide to get assistance, it can often be the best decision for both of you.  It doesn’t mean that you are abandoning your loved one but rather that you are helping to ensure that they can remain in the comfort of their own home while also staying safe.  However, you must perform your due diligence to make sure that your family member gets the right level of care and that you choose the best provider.   First of all, there are many options regarding the type of help [...]

23 03, 2021

Five Ways Boomers Are Reinventing Retirement

2022-12-20T00:50:25-05:00March 23rd, 2021|Categories: Aging, Careers, Retire, Retirement|Tags: , , |

Boomers have always done things their way, so why should it be any different in retirement.  Over 71 million baby boomers make them the second largest generational group right behind Millennials, which number at about 72 million.  They are more educated and diverse than previous generations, and they have a considerable amount of aggregate spending power.  Combined with the fact that they live longer and lead more active lives, they set their own rules for retirement.  Those in the business of catering to seniors will need to evolve their strategy and meet this generation's unique expectations.  FirstLantic explores five ways Boomers are remaking what it means to 'retire.'   They are working longer.  Many boomers choose to reinvent themselves by working part-time, consulting, or even [...]

2 03, 2021

COVID Can’t Stop Love!

2022-12-20T00:50:41-05:00March 2nd, 2021|Categories: Aging, Romance|

While many things in our lives have changed due to COVID-19, some things haven’t including the need for companionship and love.  And while people usually talk of “young love”, there is no age limit on what the heart wants.  In fact, living with the pandemic has actually encouraged more seniors to take the plunge and some assisted living facilities have even seen an increase in marriages among their residents.  And why not?  “Research shows that socially connected older adults remain healthier and live longer.”   Perhaps the pandemic has made us all realize that connections matter more than we even thought, and there is no time to waste if you find that special one.   As Daniel Reingold, president and chief executive of the Hebrew Home at Riverdale [...]

23 02, 2021

Elder Guardianship – What is it and Why do you need it?

2022-12-20T00:52:28-05:00February 23rd, 2021|Categories: Aging, Home Caregivers, Mental Wellness|Tags: , , , |

What exactly is an elder guardian, and why would someone need one?  In our blog this week, FirstLantic.com explores how legal guardians are appointed, their obligations, and their role for their clients.   As some people age, they get to a point where they’re no longer mentally or physically capable of taking care of themselves.  When a person is deemed incapable of their care, a guardian may be appointed by a court of law.   Elderly guardianship, also known as elderly conservatorship, gives the guardian the authority to make critical decisions for the person (known as the ward) over whom they've been appointed.   Typically, the person has a chronic mental illness like dementia, a developmental disability, or a traumatic brain injury and can no longer decide about [...]

29 12, 2020

Pay it Forward All Year Long

2022-12-20T01:09:37-05:00December 29th, 2020|Categories: charity, Loneliness and Isolation, Pets|Tags: , |

Many people give back during the holidays whether they volunteer at a soup kitchen, contribute to their favorite charity, or provide a gift basket to a family in need.   However, after the new year, many of us go back to our regular routine and feel like we’ve already done our part.   And while the holiday season's effort is much appreciated, many people will need help long after the festivities are over.  2021 will be a very different year for millions of people.   The pandemic has left much of our service economy in a terrible state, along with the workers that gained their livelihood from restaurants, retail stores, hotels, etc.   There are direct results for every business that closes, and then all the other trickle-down [...]

1 12, 2020

Ways to Stay Close to Grandchildren When You Are Physically Distant

2022-12-20T01:11:13-05:00December 1st, 2020|Categories: covid 19, Loneliness and Isolation|Tags: , , |

Probably one of the hardest things about this pandemic is being forced to quarantine away from loved ones physically.  And while wearing a mask can be tiresome, it's merely a minor inconvenience.  Whereas missing out on seeing your grandkids grow up is something altogether different.  It can be downright painful.  However, although you may be physically distanced, that doesn’t mean you have to be emotionally distanced.  Thank goodness for video chats!  But why stop there?  Why not try a few projects that can help you stay connected and have fun in the process?   FirstLantic has some ideas that can bring you and your grandkids together even while you are physically apart.   Make a scrapbook – Because everything in our life is digital these days, [...]

6 10, 2020

10 Foods that Will Make You Look and Feel your Age

2022-12-20T01:02:19-05:00October 6th, 2020|Categories: Aging, Diet|Tags: |

Let’s face it – most of us really don’t want to look precisely our age if we’re over 40.  We don't want to appear 20 years younger either, but we do want to look and feel our best.  We exercise, try to eat our vegetables (and may get an occasional Botox injection), but most of us are probably still eating foods that wreak havoc on our skin without even realizing it.  So, FirstLantic.com has identified a list of foods that could contribute to premature aging so that you can try to eliminate them from your diet entirely or at least cut back substantially.    Trust us; your skin will thank you!   Salt and salty foods: While a little salt doesn’t hurt you, overconsumption of salt [...]

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FirstLantic Healthcare is a privately owned and operated home care agency, providing compassionate, professional care to clients in the South Florida community since 2000.

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