Over the past 30 years, a woman’s odds of dying from breast cancer have decreased by one-third. There are now more than 3.3 million breast cancer survivors in the United States, according to the National Breast Cancer Foundation. And while we have come a long way, there is still much more work to be done so that every woman (and man) is safe from the dreaded disease. In honor of Breast Cancer Awareness Month, FirstLantic is devoting our blog this week to the possible causes and detection techniques. In our blog next week, we will tackle treatment options and what remains to be done in order to find a cure.   Causes of breast cancer   While there is still no definitive answer as to [...]

Did you know? • The "typical" U.S. caregiver is a 46-year-old woman who works outside the home and spends more than 20 hours per week providing unpaid care to her mother. • Most caregivers are married or living with a partner. • Most caregivers are employed. Among caregivers age 50-64 years old, an estimated 60% are balancing a full or part-time job along with their caregiving responsibilities.   You might already know this because you may be one of the millions of people that are living in this reality. And it’s not easy. In fact, it’s incredibly hard to watch someone that you love lose their ability to take care of themselves or to feel like you are switching roles with your parent. It also [...]

“Growing old is not for the faint of heart” as the saying goes. It’s certainly not easy to see yourself age but sometimes it can be even harder to watch your parent’s or other loved ones getting older. You want to help but you don’t know where to start. You don’t want to insult them or make them feel that you are taking on the role of their parent. You aren’t sure when to intervene or even how. Fortunately, FirstLantic has created this guide to help you navigate what is often a complex and emotional issue.   Recognizing the signs:   Whether we want to see the signs (or not) that someone needs help, they are often there. It could be simple things like your [...]

In honor of 16 year old Greta Thunberg who galvanized people all over the world to take part in the climate strike last week, FirstLantic, (home health care of Florida) is dedicating this blog to all the amazing kids that are making a difference. Whether they are demanding that governments do more to protect the environment or granting the wishes of nursing home residents, these young people are truly exceptional. Are you ready to be inspired?   Ruby Kate Chitsey is only 11 years old, but she has spent a lot of time in nursing homes. She often accompanies her mother, who is a nurse practitioner, to work. During her visits, she found that many of the residents were lonely and seldom received visitors or [...]

Did you know: • There is one garbage truck of plastic dumped into the ocean every minute? • That plastic may outweigh fish by 2050? • And, according to new research, the average American adult consumes between 126 and 142 tiny particles of plastic every day, and inhales another 132-170 plastic bits daily? • Each year 2 trillion gallons of untreated sewage, stormwater, and industrial waste are dumped into US water. Many of us have children and grandchildren we want to see grow up in a world where they can still breathe the air and drink the water. We want them to experience the beauty of the planet in the same way that we’ve experienced it. Whether it be diving in the ocean or walking [...]

For those of us that love to travel, it can be hard to leave our furry friends at home. They always seem to give you that look that says, “how could you??.” Well, it seems the tourism industry is waking up to the fact that a lot of us consider our pets family, but we don’t necessarily want to stay at a roadside motel when we bring them along. Finally, you and your four-legged friends can travel without sacrificing any of the accoutrements. From doggie massages to herbal teas, FirstLantic has created the definitive guide to traveling in style with Rover or Miss Kitty.   Luxury Hotels Your pampered pooch can take advantage of everything from pet psychics to in-room gourmet dining menus or even [...]

In our blog last week, we talked about getting away from it all but we were focused mainly on vacation travel. But what if we told you that plenty of people over 50 are taking off a lot more time than just a normal two-week vacation? This week, we are exploring a trend related to travel often referred to as a Golden Gap Year. What exactly is a Golden Gap Year, you ask? Well, FirstLantic(the best hourly home health care  of Florida)  is here to explain as well as provide some suggestions for ways that you can enjoy your own gap time!   Gap years are usually associated with young adults taking a year off after high school or college in order to explore the [...]

We have all heard the commentary from the peanut gallery with statements like “she’s too old to wear her hair long” or “he should act his age” or “she shouldn’t wear a bikini – after all, she’s not 25 anymore”. Well, what if we told you that acting your age can be detrimental to your health and that there are studies to prove it? That’s right - research shows that people who “act their age” tend to live shorter and less fulfilling lives. A study from JAMA Internal Medicine found that older people who felt three or more years younger than their chronological age had a lower death rate compared with those who felt their age or those who felt more than one year older [...]

Traveling is one of life’s great pleasures. No, we don’t mean that business trip where you were delayed for 10 hours. We are talking about those leisure trips where you are going to explore another city, state or country. Traveling expands our view and helps us understand different cultures as well as see some of the amazing wonders that the world has to offer. But what if you don’t have a friend or partner to travel with? Should you just stay at home? Absolutely not! There are plenty of choices for female travelers and FirstLantic 24 hour home care has put together an overview of some of your best options. So, read on and start exploring the world!   Group Travel If you prefer to [...]