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17 05, 2022

Five of the Best Mental Wellness Podcasts

2022-12-19T20:59:22-05:00May 17th, 2022|Categories: #Stress, Aging, Loneliness and Isolation, mental health, Mental Wellness, Mental Wellness Podcasts|Tags: , , , , , , , , , , , , , |

Since 1949, Mental Health Awareness Month has been celebrated in May.  The goal is to reach as many people as possible and provide foundational knowledge about mental health and what people can do if they are concerned about themselves or a loved one.  Over the last two years, feelings of loneliness and isolation have increased due to the pandemic.  And there is no doubt that many of us are still struggling with anxiety or stress as we work towards finding the new “normal”.   The important thing to remember is that you are not alone.  If you are experiencing some of these issues, you might benefit from a “safe space” — somewhere where you can retreat (at your leisure) to hear from experts or other people [...]

2 05, 2022

Six Ways to Address Family Caregiver Stress

2022-12-19T21:00:11-05:00May 2nd, 2022|Categories: Aging, At Home Healthcare, Caregivers, Family Caregivers, Home Caregivers, Home Companions, Retirement|Tags: , , , , , |

As more senior adults choose to age in place, family members increasingly bear the responsibility of ensuring their loved ones can live safely at home. Whether it’s helping them out with chores around the house or providing full-time support, it’s estimated that there are now 48 million family caregivers within the United States. And as caregivers try to balance their personal life with the needs of their loved ones, their stress has also increased significantly. FirstLantic explains the importance of recognizing caregiver strain and techniques to address it.   Causes of Stress   Caregiver stress can stem from a variety of factors, including increased responsibility, time demands, unfamiliar medical and nursing tasks, and the financial burden. A recent AARP report found that the average family [...]

19 04, 2022

Five New Developments in Parkinson’s Disease Research

2022-12-19T21:00:45-05:00April 19th, 2022|Categories: assisted living, At Home Healthcare, Home Caregivers, Parkinson's Disease, Parkinson's Disease Research, Parkinson's Research, Parkinson's Treatments|Tags: , , , , , , , , |

April is Parkinson’s Awareness Month. Although there is no cure for the disease, research and treatments are being conducted that are showing promise. However, if you or a loved one is suffering, the answers can't come soon enough. FirstLantic wants to make sure that you know the cutting-edge research underway and actions that you can take to help impact the future.   What is Parkinson’s Disease?   Parkinson’s happens when cells in the brain that produce dopamine stop working or die. Dopamine is a neurotransmitter, a chemical that sends messages between nerve cells or between nerve cells and muscle cells to help the body function. Dopamine plays many roles in the body and affects physical and mental processes. Parkinson’s is progressive, and symptoms include tremors, [...]

11 03, 2022

Ten Amazing Facts About Social Workers

2022-12-19T03:22:54-05:00March 11th, 2022|Categories: Aging, At Home Healthcare, CaseWorkers, Social Workers|Tags: , , , , , , , , |

This career requires long hours, can be emotionally challenging, and often pays too little.  Sounds amazing, right?  Sign me up!  Well, for the unsung heroes that are social workers that’s their reality.  And yet, they work tirelessly every day to improve the lives of others.  They help protect vulnerable children, support families in need of assistance, and clinical social workers diagnose and treat mental, behavioral, and emotional issues.  So, to show appreciation for all the amazing people who have chosen this sometimes difficult but also rewarding career, we celebrate National Social Worker Month. At FirstLantic Healthcare, we see first-hand how important their work is to our patients and their families.  We also recognize that many people don’t know as much as they should about the [...]

7 03, 2022

How to Help a Loved One Dealing with Loneliness

2022-12-19T03:46:50-05:00March 7th, 2022|Categories: Aging, At Home Healthcare, Home Caregivers, Home Companions, Loneliness and Isolation|Tags: , , , , , , , |

It’s not easy to watch someone you love get older.  It can be even harder when you don’t live close by, and you know that they are suffering from loneliness.  Although many people choose to stay in their own home as they age, it can also be isolating.   In fact, according to a recent study, nearly one-fourth of adults aged 65 and older are considered to be socially isolated.  In addition to the emotional toll, loneliness can also lead to health risks.  Research has shown that social isolation was associated with about a 50% percent increased risk of dementia, a 29% increased risk of heart disease, and a 32% increased risk of stroke.  But how can you help a loved one that is dealing with [...]

11 01, 2022

Debunking the Myths About Home Health Care

2022-12-19T06:07:03-05:00January 11th, 2022|Categories: Aging, assisted living, Dementia, Health, Home Caregivers|Tags: , , , , , |

Do you or your loved one fully understand how home healthcare works?  Unfortunately, there are many misconceptions. FirstLantic wants to help you make the best possible decision for care. Take their short quiz below to test your knowledge and ensure you have the facts.  Answers are provided at the end.   Home Healthcare Aides (HHA) always live in the home of their clients. True or False Home Healthcare services can include which of the following? Medication management Light household chores Transportation to appointments Companionship All of the above   3. Home Healthcare is often more expensive than assisted living. True or False   4. Home care is only for patients who have been recently discharged from rehab or a hospital. True or False   5. [...]

20 12, 2021

How to Determine If Your Parents Need Help

2022-12-19T20:49:19-05:00December 20th, 2021|Categories: #holidays, #Stress, Aging, assisted living, Holidays|Tags: , , , , , , , , , |

The U.S. population is aging quickly.  In fact, by 2050, the number of people that are 65 or older is expected to double.  That means significant implications for our society and families.  Many adult children are already helping their parents either financially or with other support.  But how do you know when your parents need more help than you can provide?  And how do you get them to accept that?  While spending time with your parents over the holidays, it’s a good opportunity to look for signs that they need assistance—FirstLantic guides you on things to look for and how to approach a discussion that could be difficult.   Watch for significant changes in behavior. Were your parents highly organized, and now you find bills [...]

21 04, 2020

Six Tools To Get Your Small Business Started

2020-04-21T14:14:40-04:00April 21st, 2020|Categories: Careers|Tags: , , |

In FirstLantic’s blog last week, we proposed that starting a new career or business during COVID-19 is not as crazy as it sounds.  So, now that you’re considering your options, we wanted to share some of the essential tools that you will need to launch a new venture, especially while working from home.   First of all, not all businesses need the same tools so some of these may be applicable and some may not.  You also need to be realistic about how much you can do at the beginning so don’t invest time or money in any tech tools until you have mapped out why you need them and how you will use them.  And, finally, there are lots of different options available so [...]

FirstLantic Healthcare

FirstLantic Healthcare is a privately owned and operated home care agency, providing compassionate, professional care to clients in the South Florida community since 2000.

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