#Seniors Archives - Page 2 of 8

17 07, 2023

Aging in Place: The Challenges and Solutions

Patricia Neuray2023-07-17T12:01:55-04:00July 17th, 2023|Categories: Aging in Place|Tags: #AginginPlace, #caregiver, #FirstLanticHealthcare, #Health, #homecare, #HomeCompanions, #HomeHealthcare, #Seniors, Aging|

As our loved ones age, the idea of remaining in the comfort of their own homes, surrounded by familiar memories and cherished belongings, becomes increasingly appealing. Aging in place offers seniors a sense of independence and autonomy that can be difficult to relinquish. According to AARP, nearly 90% of people over age 65 prefer to stay in their own houses. However, for seniors that live by themselves, there can be unique challenges. In this blog, FirstLantic explores some of the most common obstacles they face and the potential solutions to help them navigate this stage of life. Social Isolation One potential problem of aging in place is social isolation. As they age, their circles of friends and family may become smaller, or they may [...]

10 07, 2023

Bridging the Generational Divide

Patricia Neuray2023-07-10T11:19:35-04:00July 10th, 2023|Categories: Seniors|Tags: #caregiver, #FirstLanticHealthcare, #GenerationalDivide, #Health, #homecare, #HomeCompanions, #HomeHealthcare, #Seniors|

There has probably never been a time in the history of civilization where a generational divide didn't exist. Even in the days of cavemen, some young boy probably said, "Can you believe how my grandfather wields that club? It's so old-fashioned." But in today's rapidly changing world, where technology, cultural shifts, and societal transformations occur at an unprecedented pace, a generational divide between seniors and younger generations is widening even further. This bifurcation often leads to misunderstandings and missed opportunities for connecting. However, we can create a more inclusive society by recognizing and valuing the unique perspectives of different age groups. In this blog, FirstLantic explores practical ways to foster intergenerational connections. Empathy and Understanding: A significant step in bridging the generational divide is to cultivate empathy. Both [...]

5 07, 2023

Five Healthy and Simple Recipes for Summer

Patricia Neuray2023-07-05T13:44:58-04:00July 5th, 2023|Categories: Healthy Eating|Tags: #caregiver, #FirstLanticHealthcare, #Health, #HealthyEating, #HomeHealthcare, #Nutrition, #Seniors|

Summer is the perfect time to indulge in light, fresh, and nutritious meals that keep you energized and cool and don't require a lot of preparation. After all, no one wants to be stuck in the kitchen for hours when you can be out enjoying the longer days. Whether you're hosting a backyard barbecue or simply looking for quick and easy dishes to enjoy during the warm weather, we've got you covered! FirstLantic provides five delicious and healthy recipes that are perfect for the summer season. These recipes are packed with seasonal ingredients, bursting with flavor, and require minimal effort in the kitchen. So, let's get cookin'. Watermelon, Feta, and Mint Salad: This refreshing salad combines juicy watermelon, creamy feta cheese, and aromatic [...]

26 06, 2023

How to Safely Enjoy the Sun

Patricia Neuray2023-06-26T13:24:27-04:00June 26th, 2023|Categories: Skin Cancer, Sun Protection|Tags: #caregiver, #FirstLanticHealthcare, #Health, #homecare, #HomeHealthcare, #Seniors, #SkinCancer, #Sunprotection, FirstLantic|

Summer is here, and with it comes long, lazy days and beach weather. Have you ever heard that expression, “fun in the sun”? Well, there’s a reason that saying is not “fun in the rain” instead. Sunshine can provide positive health benefits like the release of serotonin, which is a natural mood stabilizer. Serotonin can reduce depression and anxiety and increase happiness. Exposure to the sun can support the production of Vitamin D, which is vital for calcium absorption to keep bones strong. Research suggests that some UV ray exposure can lower blood pressure and reduce the risk of some chronic diseases. So, while getting sunshine can be positive for your overall mental and physical health, you still need to take precautions to avoid adverse side effects such as [...]

13 06, 2023

How Seniors Can Live Better on a Fixed Income

Patricia Neuray2023-06-13T12:00:17-04:00June 13th, 2023|Categories: Saving Money, Seniors|Tags: #caregiver, #FirstLanticHealthcare, #homecare, #HomeCompanions, #HomeHealthcare, #Savings, #Seniors, FirstLantic|

It can be challenging for seniors living on a fixed income to make ends meet, let alone save. That said, there are things you can do to manage your finances as effectively as possible so that you have a little left over to put some money aside for a rainy day or an indulgence. FirstLantic Healthcare offers ten tips that seniors can take to make their money go further. Savings Match Programs: Individual Development Accounts (IDAs): IDAs are special savings accounts where program funders (a combination of government, nonprofits, and financial institutions) match the money that low and middle-income households put into savings to achieve specific goals. There are also Private Savings Match Programs such as saverlife.org, which the nonprofit EARN funds – you get rewarded points [...]

5 06, 2023

How Seniors Can Protect Themselves From Fraud

Patricia Neuray2023-06-05T12:41:18-04:00June 5th, 2023|Categories: Fraud, Scams|Tags: #caregiver, #FirstLanticHealthcare, #Fraud, #homecare, #HomeCompanions, #HomeHealthcare, #Scams, #Seniors, FirstLantic|

Fraud is growing, becoming more sophisticated, and seniors are often the target. According to newly released numbers from the Federal Trade Commission (FTC), consumers reported losing almost $8.8 billion to scams and fraud in 2022, up 30 percent from 2021. Fortunately, once you know what to look out for, there are steps that you can take to protect yourself. FirstLantic highlights some of the most common scams that target older Americans and the important measures you can follow to ensure you do not become a victim. Fake Lottery is perpetuated through a phone call stating that you've won millions of dollars, but you need to pay administrative fees or taxes to receive the money. Grandparent Scam is when you receive a call or email from [...]

30 05, 2023

Home Healthcare Services for Veterans

Patricia Neuray2023-05-30T12:54:24-04:00May 30th, 2023|Categories: Veterans, Veterans Home Healthcare|Tags: #caregiver, #FirstLanticHealthcare, #Health, #homecare, #HomeCompanions, #HomeHealthcare, #Seniors, #Veterans|

Updated 5-29-23. Veterans and their families deserve the best home healthcare possible. After all, they have made many sacrifices to protect the freedoms that all Americans enjoy. But it can be difficult for them to ask for help as they get older. Many would prefer to stay in the comfort of their home while remaining independent for as long as possible. That’s why it’s ideal if they can age in place while getting necessary services such as assistance with household chores, medication management, or nursing care. In fact, Veterans Affairs is in the process of implementing a Redefining Elder Care in America Project (RECAP). The pilot project has two parts. First, the VHA will create a list of veterans at the highest risk for nursing home placement [...]

15 05, 2023

Six Crucial Issues to Address with Your Parents as They Age

Patricia Neuray2023-05-15T12:03:08-04:00May 15th, 2023|Categories: Aging|Tags: #AssistedLiving, #caregiver, #FirstLanticHealthcare, #homecare, #HomeCompanions, #HomeHealthcare, #Seniors, Aging, eldercare|

May is the time to celebrate your mother and show her how much you appreciate all the incredible things she has done for you. But as your mom ages, it may also be time to step in and start taking care of her, even if she doesn't think it's necessary. That may lead to some uncomfortable conversations; however, it can be easier if you plan ahead. According to Dr. Leslie Kernisan, the following issues are critical to address. Activities of Daily Living As adults age, they may need help managing transportation, finances, shopping, home maintenance, and meal preparation. Fortunately, if you can't be there to assist, home companions offer these services. Safety issues It is crucial to discuss [...]

8 05, 2023

Ten Amazing Facts to Celebrate Mother’s Day

Patricia Neuray2023-05-09T09:18:01-04:00May 8th, 2023|Categories: Mothers Day|Tags: #caregiver, #Celebrations, #FirstLanticHealthcare, #homecare, #HomeCompanions, #HomeHealthcare, #MothersDay, #Seniors|

"A mother is she who can take the place of all others but whose place no one else can take." Cardinal Meymillod. That quote sums up how many of us feel about our mothers and their impact on our lives. It often seems humanly impossible to balance all the things that moms do daily for their families, and that’s why celebrating Mother’s Day every year is so meaningful. While we want to honor all of the amazing moms in this world, we dedicate this blog specifically to the mothers that work at FirstLantic. Their devotion to their families and the care of their patients is truly inspirational. Read on for ten amazing facts about this special day. One of the earliest [...]

17 04, 2023

Seven Essential Nutrients for Healthy Aging

Patricia Neuray2023-05-09T12:36:10-04:00April 17th, 2023|Categories: Nutrition|Tags: #FirstLanticHealthcare, #Health, #HealthyEating, #homecare, #HomeCompanions, #HomeHealthcare, #Nutrition, #Seniors, FirstLantic|

As you age, your nutritional needs change. Your body requires different nutrients to maintain optimal health, prevent chronic disease, and manage age-related conditions. FirstLantic Healthcare discusses seven of the most important nutrients to help you feel your best. Calcium is essential for maintaining strong bones and teeth. Your bones can become more brittle and fragile as you age, making you more susceptible to fractures and breaks. Calcium can help reduce this risk, as it helps to maintain bone density. Good sources of calcium include dairy products, leafy green vegetables, and fortified foods like tofu and orange juice. Vitamin D is another essential nutrient for bone health. It helps the body absorb calcium, critical for maintaining strong bones. Vitamin D can also help reduce the [...]