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11 01, 2022

Debunking the Myths About Home Health Care

2022-12-19T06:07:03-05:00January 11th, 2022|Categories: Aging, assisted living, Dementia, Health, Home Caregivers|Tags: , , , , , |

Do you or your loved one fully understand how home healthcare works?  Unfortunately, there are many misconceptions. FirstLantic wants to help you make the best possible decision for care. Take their short quiz below to test your knowledge and ensure you have the facts.  Answers are provided at the end.   Home Healthcare Aides (HHA) always live in the home of their clients. True or False Home Healthcare services can include which of the following? Medication management Light household chores Transportation to appointments Companionship All of the above   3. Home Healthcare is often more expensive than assisted living. True or False   4. Home care is only for patients who have been recently discharged from rehab or a hospital. True or False   5. [...]

4 01, 2022

The Best Way to Build a Strong Bond with Your Home Healthcare Provider

2022-12-19T20:48:24-05:00January 4th, 2022|Categories: Health, Home Caregivers|Tags: , , , , , |

Home health aides and caregivers provide invaluable services. They ensure that older adults who need support can get the care they need at home. Depending on their client's needs, they can assist with medication management, personal hygiene, light housekeeping, transportation, and more.   And they become a much-needed resource so that children and other relatives can feel comfortable that their loved one is receiving the best care possible. That's why it’s so crucial to not only find the right person but build a strong partnership based on mutual trust and respect. Learn more from FirstLantic Healthcare on the best ways to make that connection with your caregiver.   Communication   Communication is the key to any good relationship, so why would it be different with a [...]

27 12, 2021

How to Get Your Finances Back on Track After the Holidays

2022-12-19T20:48:56-05:00December 27th, 2021|Categories: #holidays, #Stess, Budgets, Credit card debt, Debt-free, Financial Decisions|Tags: , , , , , , |

The Grinch may not have stolen Christmas, but it might feel like he stole your wallet!  Research shows that the average American will spend $835.00 on gifts this year, and that does not include the extras like decorations, food, and of course, the blinking sweater.  So, if you are starting to panic about January, read on as FirstLantic (with help from NerdWallet) has some great tips for getting back your financial footing after the holidays.   Stay positive   Recognize that you can get back on track if you have a plan and stick to it.  The most important thing is to act.  Don’t bury your head in the sand and think the money will fall from the sky (although it would be nice if [...]

20 12, 2021

How to Determine If Your Parents Need Help

2022-12-19T20:49:19-05:00December 20th, 2021|Categories: #holidays, #Stress, Aging, assisted living, Holidays|Tags: , , , , , , , , , |

The U.S. population is aging quickly.  In fact, by 2050, the number of people that are 65 or older is expected to double.  That means significant implications for our society and families.  Many adult children are already helping their parents either financially or with other support.  But how do you know when your parents need more help than you can provide?  And how do you get them to accept that?  While spending time with your parents over the holidays, it’s a good opportunity to look for signs that they need assistance—FirstLantic guides you on things to look for and how to approach a discussion that could be difficult.   Watch for significant changes in behavior. Were your parents highly organized, and now you find bills [...]

6 12, 2021

You’re Only as Young as You Feel

2022-12-19T20:50:05-05:00December 6th, 2021|Categories: Growth Mindset, Health, mental health, Mental Wellness, Mindset|Tags: , , , , |

We have all heard the old adage that it’s all in your head.  But what if it really is?  What if your mindset could literally change your life for the better?  Well, the reality is that it can.  At least the right attitude can.  Scientists have done a vast amount of research on how the mind affects the body.  And it becomes even more critical as you age.   And that’s when that other cliché turns out to be correct as well; “you’re only as old as you feel."   In fact, studies have shown that people with a positive mindset about aging live on average 7.5 years longer than those without because attitude affects happiness, health, the speed of the aging process, and even how long we [...]

15 11, 2021

Why Insomnia Increases as We Age

2022-12-19T20:51:37-05:00November 15th, 2021|Categories: Aging, Health, Insomnia, mental health, Mental Wellness|Tags: , , , , , , , |

Do you ever wish you could literally sleep like a baby again?  Sleep does not come easy for many of us, and it becomes even more problematic as we age.  Of course, that's not true for everyone, like my husband snoring next to me as I write this.  However, it is a fact that the older we get, the more problems we have falling asleep and staying asleep.  In fact, researchers estimate that between 40% and 70% of older adults have chronic sleep issues, and up to half of those cases may go undiagnosed.  So why do sleep patterns change as we age, and what can we do about it?   Changes in Circadian Rhythm   There are many theories as to why sleep patterns [...]

19 10, 2021

The Resilience of Seniors

2022-12-19T20:07:01-05:00October 19th, 2021|Categories: Aging, mental health, Mental Wellness|Tags: , , , , , |

The COVID-19 pandemic has changed everyone’s lives in innumerable ways.  However, for many seniors, it has come at a highly vulnerable point in their life.  Seniors are already more susceptible to contagious disease because of decreased immunity and other age-related health issues.   However, add social isolation and anxiety about the health of friends and family, and you have an assumption that seniors would become increasingly depressed. In fact, studies show that the older population has been able to withstand the effects of COVID on their mental health much more than younger people.  For example, in August 2020, the Centers for Disease Control and Prevention (CDC) published a survey noting that the 933 participants aged 65 years or older reported significantly lower percentages of an anxiety [...]

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FirstLantic Healthcare is a privately owned and operated home care agency, providing compassionate, professional care to clients in the South Florida community since 2000.

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