#HomeCompanions Archives - Page 3 of 4

27 02, 2023

How Vitamin B Contributes to Brain Health as We Age

Patricia Neuray2023-02-27T13:57:03-05:00February 27th, 2023|Categories: Health|Tags: #BrainHealth, #EatingHealthy, #FirstLanticHealthcare, #homecare, #HomeCompanions, #HomeHealthcare, #MentalWellness, #Seniors, #VitaminB, FirstLantic|

Vitamin B is a group of essential nutrients crucial in maintaining wellness, including brain health. Several B vitamins are vital, including thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9), and cobalamin (B12). You probably already know how calcium is important for your bones and how Vitamin C is good for your immune system, but you may not know how vitamin B can help keep you mentally sharp. FirstLantic highlights four reasons why vitamin B is so crucial for your brain health: Energy production: B vitamins play a key role in energy production, as they help convert food into glucose, which the brain needs to function properly. Neurotransmitter production: B vitamins produce neurotransmitters, which are the chemicals that allow [...]

20 02, 2023

How FirstLantic Brings Peace of Mind to Our Clients

Patricia Neuray2023-02-21T12:09:07-05:00February 20th, 2023|Categories: Featured, Values|Tags: #caregiver, #FirstLanticHealthcare, #homecare, #HomeCompanions, #HomeHealthcare, #PeaceofMind, #Seniors, #Values|

Values matter and that’s why FirstLantic Healthcare developed a set of guiding principles that form the foundation of our culture. While there are many outstanding home healthcare companies, our adherence to these beliefs truly sets us apart. Described as the FirstLantic Way, these 21 values guide how we interact with each other and our patients. This month we are highlighting “peace of mind.” When FirstLantic thinks about peace of mind, our focus is on our clients and their families and ensuring they are 100% confident in the quality of the care we provide. We realize we are being entrusted with an enormous responsibility and that it’s our job to communicate effectively to ensure that all parties are comfortable with the care plan. Ultimately, FirstLantic’s goal is to enable [...]

9 02, 2023

Ten Unique Ways to Celebrate Valentine’s Day

Patricia Neuray2023-02-23T08:45:09-05:00February 9th, 2023|Categories: Valentine's Day|Tags: #FirstLanticHealthcare, #Holidays, #homecare, #HomeCompanions, #HomeHealthcare, #Seniors, #ValentinesDay|

Valentine's Day is a special occasion to celebrate romance and affection and show others how much they mean to you. However, it's also a great time to show love for yourself, so don't feel like you can't celebrate if you don't have a significant other. FirstLantic offers ten unique ways to celebrate the holiday. 1. Plan a picnic: Pack a basket with all your favorite foods, drinks, and games, and head to a local park or scenic location. Enjoy the outdoor atmosphere, and spend quality time with friends or your partner. 2. Create a memory book: Collect photos, letters, and special mementos to celebrate your own life or show others how much they mean to you. 3. Cook a special meal or host a [...]

23 01, 2023

Heart Health Quiz – Test Your Knowledge

Patricia Neuray2023-02-14T10:36:45-05:00January 23rd, 2023|Categories: heart disease, heart health|Tags: #FirstLanticHealthcare, #Health, #HeartDisease, #HeartHealthMonth, #HearthHealth, #homecare, #HomeCompanions, #HomeHealthcare, #Seniors, FirstLantic|

February is Heart Health Month, and there's no better time to ensure that you know the facts about how to keep your heart healthy. For example, did you know that for every five-point increase in BMI (body mass index), the risk of heart failure rises by 32 percent? Excess weight is associated with high blood pressure and diabetes. However, a recent study by John Hopkins showed that being overweight puts you at risk for heart disease even if you seem otherwise healthy and don't have high blood pressure, high cholesterol, or diabetes. And our diet is not helping. In 1962, less than half of Americans were obese; that figure is now 75%. According to U.S. government figures, the average American eats 20 teaspoons of [...]

3 01, 2023

Glaucoma – Learn the Facts

Patricia Neuray2023-01-12T02:42:03-05:00January 3rd, 2023|Categories: Glaucoma|Tags: #EyeDisease, #FirstLanticHealthcare, #Health, #homecare, #HomeCompanions, #HomeHealthcare, #Seniors, FirstLantic, Glaucoma|

Glaucoma Awareness Month takes place every January, so it’s a great time to inform you about how this disease can affect you as you age. According to the American Academy of Family Physicians, one in three individuals suffers from some form of vision-reducing eye disease by the age of 65. In one of our previous blogs, FirstLantic explained the most common causes of vision loss, but in this blog, we concentrate specifically on glaucoma. Take our short quiz to test your knowledge. You can find the answers below the quiz. 1. True or False Glaucoma is a group of eye conditions that damage the optic nerve. 2. True or False Glaucoma only affects people over the age of 60. 3. Approximately how many [...]

27 12, 2022

Volunteering All Year Long

Patricia Neuray2023-01-12T02:41:50-05:00December 27th, 2022|Categories: Volunteer|Tags: #Bettertogivethanreceive, #Celebrations, #Holidays, #HomeCompanions, #HomeHealthcare, #Seniors, FirstLantic, volunteer|

Volunteering during the holidays is something that many people take to heart, whether volunteering at a soup kitchen, contributing to their favorite charity, or providing a gift basket to a needy family. However, many of us return to our routine after the new year and feel we’ve done our part. And while the holiday season’s effort is much appreciated, there are still many who need help long after the festivities. With inflation and a looming recession, many families find it hard to make ends meet. Coupling that with the fact that many people just got back on their feet after the pandemic, you have a lot of uncertainty and anxiety. So, this year if you are well enough off to have a job and [...]

28 11, 2022

Determining if Your Parents Need Home Healthcare

Patricia Neuray2022-12-27T02:00:52-05:00November 28th, 2022|Categories: home healthcare|Tags: #FirstLanticHealthcare, #homecare, #HomeCompanions, #HomeHealthcare, #Seniors, FirstLantic, Healthcare|

It’s certainly not easy to see yourself age, but sometimes it can be even harder to watch your parents or other loved ones getting older. You want to help, but you don’t know where to start. You don’t want to insult or make them feel you are taking on their parent role, and you aren’t sure when to intervene or even how. Fortunately, FirstLantic has put together these tips to help you navigate what is often a complex and emotional issue. Recognizing the Signs: Whether we want to see them (or not), the signs that someone needs help are often there. It could be simple things like your mother’s messy home when she was meticulous about neatness. Or it could be that your father forgets simple [...]

21 11, 2022

Five Ways to Keep “Happy” in the Holidays

Patricia Neuray2023-02-21T12:11:43-05:00November 21st, 2022|Categories: #holidays|Tags: #caregiver, #Celebrations, #FirstLanticHealthcare, #Health, #Holidays, #homecare, #HomeCompanions, #HomeHealthcare, #Seniors, FirstLantic|

Updated November 20, 2022 While the holidays can be a wonderful time of the year for many people, they can also be lonely and anxiety-ridden for others. But what if we told you that your overall health would improve if you spent more time with friends and family (even your annoying uncle)? Research shows that people with strong ties to others live longer, happier, and healthier lives. So, even if you are dreading the inevitable political conversation with your brother-in-law, that dialogue can actually be beneficial if you utilize some best practices. FirstLantic has some tips for not only surviving (but thriving) during the holiday season this year. Positive communication is one of the keys to a happy celebration. It doesn’t mean you [...]

14 11, 2022

Reasons to Get Help From a Home Caregiver During the Holidays

Patricia Neuray2023-02-21T12:11:48-05:00November 14th, 2022|Categories: At Home Healthcare, Caregivers, Home Caregivers|Tags: #caregiver, #FirstLanticHealthcare, #Health, #homecare, #homecaregiver, #HomeCompanions, #HomeHealthcare, #Seniors|

'Tis the season for eggnog, decorations, parties, and celebrating with family and friends. However, it can also be the season of fighting for a parking spot, endless meal preparation, and trying to find the perfect gift for everyone on your list. Add that to the reality of being a caregiver for your loved one, and you have a recipe for stress. There are only so many hours in the day, so how do you balance it all without a migraine? One way to take the burden off yourself is to hire a home caregiver. Home care professionals are trained specifically on elder care issues. They can not only help with the healthcare needs of seniors, but they can also assist with light housework, cooking, shopping, [...]

7 11, 2022

Five Steps to Bonding with Your Home Health Caregiver

Patricia Neuray2022-12-19T21:05:50-05:00November 7th, 2022|Categories: Caregivers, Home Health Caregiver|Tags: #caregiver, #FirstLanticHealthcare, #homecare, #homecaregiver, #HomeCareSouthFlorida, #HomeCompanions, #HomeHealthcare, #Seniors|

Updated November 7, 2022 Home health caregivers provide invaluable services, ensuring you get the necessary support as you age. Depending on your needs, they can assist with medication management, personal hygiene, light housekeeping, transportation, and more. And they become a much-needed companion to offer help so you can stay in the comfort of your own home. But having a new person in your household can be an adjustment. That’s why it’s crucial to find the right person and build a strong partnership based on mutual trust and respect. FirstLantic Healthcare offers tips on the best ways to connect with your home health caregiver. Communication Communication is the key to any good relationship, so why would it be different with a caregiver? However, strong communication takes work and [...]